American Southern Fried Chicken
The Co-operative Loved by Us
12.99
% from protein51.95
% from carbs51.95
% from fatNutrition Facts
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American Southern Fried Chicken Nutrients FAQs
Nutrients
- American Southern Fried Chicken has 704mg of Sodium, Na.
What is the calorie content of American Southern Fried Chicken?
A typical serving 1 pack (209 grams) of American Southern Fried Chicken contains approximately 471 calories.
You can check the exact calorie content by logging American Southern Fried Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a American Southern Fried Chicken have?
The amount of fat in American Southern Fried Chicken depends on the ingredients and preparation method. On average, one serving 1 pack (209 grams) of American Southern Fried Chicken contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a American Southern Fried Chicken have?
The protein content in American Southern Fried Chicken depends on the ingredients exists in it. On average, 1 pack (209 grams) of American Southern Fried Chicken contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from American Southern Fried Chicken, Download Nutribit app for healthier you!
How much sugar does a American Southern Fried Chicken have?
On average, 1 pack (209 grams) contains about 7.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from American Southern Fried Chicken.
How Much carbohydrates (carbs) is in American Southern Fried Chicken?
The amount of carbohydrates (carbs) in American Southern Fried Chicken depends on its serving size and preparation. On average, 1 pack (209 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from American Southern Fried Chicken.
How Much Fiber is in American Southern Fried Chicken?
American Southern Fried Chicken contains approximately 4.6 grams of fiber in 1 pack (209 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from American Southern Fried Chicken for healthier you!
What vitamins and minerals are in a American Southern Fried Chicken?
American Southern Fried Chicken contains following minerals:
General
Does American Southern Fried Chicken contain caffeine?
American Southern Fried Chicken does not contain any caffeine.
Does American Southern Fried Chicken contain alcohol?
American Southern Fried Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for American Southern Fried Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for American Southern Fried Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize American Southern Fried Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of American Southern Fried Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of American Southern Fried Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from American Southern Fried Chicken for free?
Yes! Since American Southern Fried Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from American Southern Fried Chicken with water tracking feature?
Nutribit automatically calculates the water content of American Southern Fried Chicken and adds it to your daily hydration log. Simply log American Southern Fried Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes American Southern Fried Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including American Southern Fried Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access American Southern Fried Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, American Southern Fried Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of American Southern Fried Chicken
Total Carbohydrates in American Southern Fried Chicken provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from American Southern Fried Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in American Southern Fried Chicken supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like American Southern Fried Chicken aid in digestion and promote healthy bowel movements.
Total Carbohydrates in American Southern Fried Chicken helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in American Southern Fried Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in American Southern Fried Chicken helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from American Southern Fried Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in American Southern Fried Chicken aids weight management by helping you feel full longer.
Fiber-rich carbs from American Southern Fried Chicken help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in American Southern Fried Chicken enhances brain function and helps improve memory and focus.
Glucose from American Southern Fried Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in American Southern Fried Chicken boosts physical performance and provides sustained energy for exercise.
Carbohydrates from American Southern Fried Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in American Southern Fried Chicken promotes gut health by feeding beneficial gut bacteria.
Fiber in American Southern Fried Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in American Southern Fried Chicken improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from American Southern Fried Chicken support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in American Southern Fried Chicken helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in American Southern Fried Chicken, help regulate blood pressure and reduce hypertension risk.
Protein in American Southern Fried Chicken supports building and repairing tissues.
Builds and repairs tissues in American Southern Fried Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in American Southern Fried Chicken supports immune function.
Supports immune function in American Southern Fried Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in American Southern Fried Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in American Southern Fried Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in American Southern Fried Chicken provides energy.
Provides energy in American Southern Fried Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in American Southern Fried Chicken supports muscle growth and strength.
Supports muscle growth and strength in American Southern Fried Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in American Southern Fried Chicken helps in weight management.
Helps in weight management in American Southern Fried Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in American Southern Fried Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in American Southern Fried Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in American Southern Fried Chicken supports bone health.
Supports bone health in American Southern Fried Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in American Southern Fried Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in American Southern Fried Chicken is essential for the health and growth of hair, skin, and nails.
Protein in American Southern Fried Chicken regulates blood sugar levels.
Regulates blood sugar levels in American Southern Fried Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in American Southern Fried Chicken supports digestion.
Fiber in American Southern Fried Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in American Southern Fried Chicken supports heart health.
Soluble fiber in American Southern Fried Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in American Southern Fried Chicken aids in weight management.
Fiber-rich foods in American Southern Fried Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in American Southern Fried Chicken regulates blood sugar.
Fiber in American Southern Fried Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in American Southern Fried Chicken promotes gut health.
Fiber in American Southern Fried Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in American Southern Fried Chicken lowers the risk of colon cancer.
A high-fiber diet from American Southern Fried Chicken is linked to a reduced risk of colon cancer.
Fiber in American Southern Fried Chicken improves skin health.
Fiber in American Southern Fried Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in American Southern Fried Chicken helps lower blood pressure.
Adequate fiber in American Southern Fried Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in American Southern Fried Chicken boosts immune function.
Fiber in American Southern Fried Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in American Southern Fried Chicken reduces the risk of type 2 diabetes.
Fiber in American Southern Fried Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in American Southern Fried Chicken supports fluid balance.
Maintains Fluid Balance in American Southern Fried Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in American Southern Fried Chicken supports nerve function.
Supports Nerve Function in American Southern Fried Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in American Southern Fried Chicken helps regulate blood pressure.
Regulates Blood Pressure in American Southern Fried Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in American Southern Fried Chicken supports muscle function.
Aids Muscle Function in American Southern Fried Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in American Southern Fried Chicken aids nutrient absorption.
Improves Nutrient Absorption in American Southern Fried Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in American Southern Fried Chicken helps balance pH levels.
Balances pH Levels in American Southern Fried Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in American Southern Fried Chicken supports bone health.
Supports Bone Health in American Southern Fried Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 471 calories?
The amount of exercise required to burn off 1 pack American Southern Fried Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.