Unsalted Nuts, Seeds & Dried Fruit
Suntree
12.35
% from protein32.1
% from carbs32.1
% from fatNutrition Facts
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Unsalted Nuts, Seeds & Dried Fruit Nutrients FAQs
Nutrients
- Unsalted Nuts, Seeds & Dried Fruit has 26mg of Calcium.
- Unsalted Nuts, Seeds & Dried Fruit has 1.08mg of Iron.
What is the calorie content of Unsalted Nuts, Seeds & Dried Fruit?
A typical serving 30 g (30 grams) of Unsalted Nuts, Seeds & Dried Fruit contains approximately 150 calories.
You can check the exact calorie content by logging Unsalted Nuts, Seeds & Dried Fruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Unsalted Nuts, Seeds & Dried Fruit have?
The amount of fat in Unsalted Nuts, Seeds & Dried Fruit depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Unsalted Nuts, Seeds & Dried Fruit contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Unsalted Nuts, Seeds & Dried Fruit have?
The protein content in Unsalted Nuts, Seeds & Dried Fruit depends on the ingredients exists in it. On average, 30 g (30 grams) of Unsalted Nuts, Seeds & Dried Fruit contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Unsalted Nuts, Seeds & Dried Fruit, Download Nutribit app for healthier you!
How much sugar does a Unsalted Nuts, Seeds & Dried Fruit have?
On average, 30 g (30 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Unsalted Nuts, Seeds & Dried Fruit.
How Much carbohydrates (carbs) is in Unsalted Nuts, Seeds & Dried Fruit?
The amount of carbohydrates (carbs) in Unsalted Nuts, Seeds & Dried Fruit depends on its serving size and preparation. On average, 30 g (30 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Unsalted Nuts, Seeds & Dried Fruit.
How Much Fiber is in Unsalted Nuts, Seeds & Dried Fruit?
Unsalted Nuts, Seeds & Dried Fruit contains approximately 2 grams of fiber in 30 g (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Unsalted Nuts, Seeds & Dried Fruit for healthier you!
What vitamins and minerals are in a Unsalted Nuts, Seeds & Dried Fruit?
Unsalted Nuts, Seeds & Dried Fruit contains following minerals:
General
Does Unsalted Nuts, Seeds & Dried Fruit contain caffeine?
Unsalted Nuts, Seeds & Dried Fruit does not contain any caffeine.
Does Unsalted Nuts, Seeds & Dried Fruit contain alcohol?
Unsalted Nuts, Seeds & Dried Fruit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Unsalted Nuts, Seeds & Dried Fruit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Unsalted Nuts, Seeds & Dried Fruit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Unsalted Nuts, Seeds & Dried Fruit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Unsalted Nuts, Seeds & Dried Fruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Unsalted Nuts, Seeds & Dried Fruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Unsalted Nuts, Seeds & Dried Fruit for free?
Yes! Since Unsalted Nuts, Seeds & Dried Fruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Unsalted Nuts, Seeds & Dried Fruit with water tracking feature?
Nutribit automatically calculates the water content of Unsalted Nuts, Seeds & Dried Fruit and adds it to your daily hydration log. Simply log Unsalted Nuts, Seeds & Dried Fruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Unsalted Nuts, Seeds & Dried Fruit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Unsalted Nuts, Seeds & Dried Fruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Unsalted Nuts, Seeds & Dried Fruit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Unsalted Nuts, Seeds & Dried Fruit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Unsalted Nuts, Seeds & Dried Fruit
How to burn 150 calories?
The amount of exercise required to burn off 30 g Unsalted Nuts, Seeds & Dried Fruit
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.