California Mix Dried Fruits & Nuts Mix

OM Snacks

18.18

% from protein

40.91

% from carbs

40.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
160
% Daily value*
Total Fat 8 g
12.3%
Saturated 1.5 g
7.5%
Total Carbohydrates 18 g
6.5%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 8 g
16%
Vitamin A 200 IU
Vitamin C 2.4 mg
Calcium 20 mg
Iron 0.7 mg

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California Mix Dried Fruits & Nuts Mix Nutrients FAQs

Nutrients

What is the calorie content of California Mix Dried Fruits & Nuts Mix?

A typical serving 1 oz (28.35 grams) of California Mix Dried Fruits & Nuts Mix contains approximately 160 calories.

You can check the exact calorie content by logging California Mix Dried Fruits & Nuts Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a California Mix Dried Fruits & Nuts Mix have?

The amount of fat in California Mix Dried Fruits & Nuts Mix depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of California Mix Dried Fruits & Nuts Mix contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a California Mix Dried Fruits & Nuts Mix have?

The protein content in California Mix Dried Fruits & Nuts Mix depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of California Mix Dried Fruits & Nuts Mix contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from California Mix Dried Fruits & Nuts Mix, Download Nutribit app for healthier you!

How much sugar does a California Mix Dried Fruits & Nuts Mix have?

On average, 1 oz (28.35 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from California Mix Dried Fruits & Nuts Mix.

How Much carbohydrates (carbs) is in California Mix Dried Fruits & Nuts Mix?

The amount of carbohydrates (carbs) in California Mix Dried Fruits & Nuts Mix depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from California Mix Dried Fruits & Nuts Mix.

How Much Fiber is in California Mix Dried Fruits & Nuts Mix?

California Mix Dried Fruits & Nuts Mix contains approximately 2 grams of fiber in 1 oz (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from California Mix Dried Fruits & Nuts Mix for healthier you!

What vitamins and minerals are in a California Mix Dried Fruits & Nuts Mix?

Vitamins in California Mix Dried Fruits & Nuts Mix:

  • Vitamin A:California Mix Dried Fruits & Nuts Mix has 200 IU of Vitamin A.
  • Vitamin C:California Mix Dried Fruits & Nuts Mix has 2.4 mg of Vitamin C.

California Mix Dried Fruits & Nuts Mix contains following minerals:

  • California Mix Dried Fruits & Nuts Mix has 20mg of Calcium.
  • California Mix Dried Fruits & Nuts Mix has 0.72mg of Iron.

General

Does California Mix Dried Fruits & Nuts Mix contain caffeine?

California Mix Dried Fruits & Nuts Mix does not contain any caffeine.

Does California Mix Dried Fruits & Nuts Mix contain alcohol?

California Mix Dried Fruits & Nuts Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for California Mix Dried Fruits & Nuts Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for California Mix Dried Fruits & Nuts Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize California Mix Dried Fruits & Nuts Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of California Mix Dried Fruits & Nuts Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of California Mix Dried Fruits & Nuts Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from California Mix Dried Fruits & Nuts Mix for free?

Yes! Since California Mix Dried Fruits & Nuts Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from California Mix Dried Fruits & Nuts Mix with water tracking feature?

Nutribit automatically calculates the water content of California Mix Dried Fruits & Nuts Mix and adds it to your daily hydration log. Simply log California Mix Dried Fruits & Nuts Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes California Mix Dried Fruits & Nuts Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including California Mix Dried Fruits & Nuts Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access California Mix Dried Fruits & Nuts Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, California Mix Dried Fruits & Nuts Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of California Mix Dried Fruits & Nuts Mix

Protein in California Mix Dried Fruits & Nuts Mix supports building and repairing tissues.

Builds and repairs tissues in California Mix Dried Fruits & Nuts Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in California Mix Dried Fruits & Nuts Mix supports immune function.

Supports immune function in California Mix Dried Fruits & Nuts Mix is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in California Mix Dried Fruits & Nuts Mix helps regulate enzymes and hormones.

Regulates enzymes and hormones in California Mix Dried Fruits & Nuts Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in California Mix Dried Fruits & Nuts Mix provides energy.

Provides energy in California Mix Dried Fruits & Nuts Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in California Mix Dried Fruits & Nuts Mix supports muscle growth and strength.

Supports muscle growth and strength in California Mix Dried Fruits & Nuts Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in California Mix Dried Fruits & Nuts Mix helps in weight management.

Helps in weight management in California Mix Dried Fruits & Nuts Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in California Mix Dried Fruits & Nuts Mix aids in the production of hemoglobin.

Aids in the production of hemoglobin in California Mix Dried Fruits & Nuts Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in California Mix Dried Fruits & Nuts Mix supports bone health.

Supports bone health in California Mix Dried Fruits & Nuts Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in California Mix Dried Fruits & Nuts Mix improves skin, hair, and nails.

Improves skin, hair, and nails in California Mix Dried Fruits & Nuts Mix is essential for the health and growth of hair, skin, and nails.

Protein in California Mix Dried Fruits & Nuts Mix regulates blood sugar levels.

Regulates blood sugar levels in California Mix Dried Fruits & Nuts Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 160 calories?

The amount of exercise required to burn off 1 oz California Mix Dried Fruits & Nuts Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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