King Salmon Fillet
Alaska Seafood
40.53
% from protein0
% from carbs0
% from fatNutrition Facts
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King Salmon Fillet Nutrients FAQs
Nutrients
- Vitamin A:King Salmon Fillet has 500 IU of Vitamin A.
- Vitamin C:King Salmon Fillet has 4.8 mg of Vitamin C.
- King Salmon Fillet has 26mg of Calcium.
- King Salmon Fillet has 50mg of Sodium, Na.
- King Salmon Fillet has 0.72mg of Iron.
What is the calorie content of King Salmon Fillet?
A typical serving 4 oz (113 grams) of King Salmon Fillet contains approximately 200 calories.
You can check the exact calorie content by logging King Salmon Fillet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a King Salmon Fillet have?
The amount of fat in King Salmon Fillet depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of King Salmon Fillet contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a King Salmon Fillet have?
The protein content in King Salmon Fillet depends on the ingredients exists in it. On average, 4 oz (113 grams) of King Salmon Fillet contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from King Salmon Fillet, Download Nutribit app for healthier you!
How much sugar does a King Salmon Fillet have?
On average, 4 oz (113 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from King Salmon Fillet.
How Much carbohydrates (carbs) is in King Salmon Fillet?
The amount of carbohydrates (carbs) in King Salmon Fillet depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from King Salmon Fillet.
How Much Fiber is in King Salmon Fillet?
King Salmon Fillet contains approximately 0 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from King Salmon Fillet for healthier you!
What vitamins and minerals are in a King Salmon Fillet?
Vitamins in King Salmon Fillet:
King Salmon Fillet contains following minerals:
General
Does King Salmon Fillet contain caffeine?
King Salmon Fillet does not contain any caffeine.
Does King Salmon Fillet contain alcohol?
King Salmon Fillet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for King Salmon Fillet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for King Salmon Fillet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize King Salmon Fillet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of King Salmon Fillet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of King Salmon Fillet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from King Salmon Fillet for free?
Yes absolutely, Since King Salmon Fillet does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from King Salmon Fillet with water tracking feature?
King Salmon Fillet does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes King Salmon Fillet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including King Salmon Fillet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access King Salmon Fillet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, King Salmon Fillet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of King Salmon Fillet
Protein in King Salmon Fillet supports building and repairing tissues.
Builds and repairs tissues in King Salmon Fillet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in King Salmon Fillet supports immune function.
Supports immune function in King Salmon Fillet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in King Salmon Fillet helps regulate enzymes and hormones.
Regulates enzymes and hormones in King Salmon Fillet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in King Salmon Fillet provides energy.
Provides energy in King Salmon Fillet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in King Salmon Fillet supports muscle growth and strength.
Supports muscle growth and strength in King Salmon Fillet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in King Salmon Fillet helps in weight management.
Helps in weight management in King Salmon Fillet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in King Salmon Fillet aids in the production of hemoglobin.
Aids in the production of hemoglobin in King Salmon Fillet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in King Salmon Fillet supports bone health.
Supports bone health in King Salmon Fillet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in King Salmon Fillet improves skin, hair, and nails.
Improves skin, hair, and nails in King Salmon Fillet is essential for the health and growth of hair, skin, and nails.
Protein in King Salmon Fillet regulates blood sugar levels.
Regulates blood sugar levels in King Salmon Fillet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 200 calories?
The amount of exercise required to burn off 4 oz King Salmon Fillet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.