Herring Fillet Seafood Snacks

Brunswick

50

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

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Serving size
In 80 g(80g)
Amount per serving
Calories
140
% Daily value*

Total Fat 8 g
12.3%

Saturated 2.5 g
12.5%

Monounsaturated 1.5 g

Cholesterol 70 mg
23.3%

Sodium, Na 380 mg
16.5%

Potassium, K 300 mg
6.4%

Protein 18 g
36%

Vitamin D 160 IU

Vitamin D (D2 + D3) 4 UG

Calcium 75 mg

Iron 0.5 mg

Herring Fillet Seafood Snacks Nutrients FAQs

Nutrients

What is the calorie content of Herring Fillet Seafood Snacks?

A typical serving 1 can drained (80 grams) of Herring Fillet Seafood Snacks contains approximately 140 calories.

You can check the exact calorie content by logging Herring Fillet Seafood Snacks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Herring Fillet Seafood Snacks have?

The amount of fat in Herring Fillet Seafood Snacks depends on the ingredients and preparation method. On average, one serving 1 can drained (80 grams) of Herring Fillet Seafood Snacks contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Herring Fillet Seafood Snacks have?

The protein content in Herring Fillet Seafood Snacks depends on the ingredients exists in it. On average, 1 can drained (80 grams) of Herring Fillet Seafood Snacks contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Herring Fillet Seafood Snacks, Download Nutribit app for healthier you!

How much sugar does a Herring Fillet Seafood Snacks have?

On average, 1 can drained (80 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Herring Fillet Seafood Snacks.

How Much carbohydrates (carbs) is in Herring Fillet Seafood Snacks?

The amount of carbohydrates (carbs) in Herring Fillet Seafood Snacks depends on its serving size and preparation. On average, 1 can drained (80 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Herring Fillet Seafood Snacks.

How Much Fiber is in Herring Fillet Seafood Snacks?

Herring Fillet Seafood Snacks contains approximately 0 grams of fiber in 1 can drained (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Herring Fillet Seafood Snacks for healthier you!

What vitamins and minerals are in a Herring Fillet Seafood Snacks?

Vitamins in Herring Fillet Seafood Snacks:

  • Vitamin D:Herring Fillet Seafood Snacks has 160 IU of Vitamin D.

Herring Fillet Seafood Snacks contains following minerals:

  • Herring Fillet Seafood Snacks has 75mg of Calcium.
  • Herring Fillet Seafood Snacks has 380mg of Sodium, Na.
  • Herring Fillet Seafood Snacks has 300mg of Potassium, K.
  • Herring Fillet Seafood Snacks has 0.5mg of Iron.

General

Does Herring Fillet Seafood Snacks contain caffeine?

Herring Fillet Seafood Snacks does not contain any caffeine.

Does Herring Fillet Seafood Snacks contain alcohol?

Herring Fillet Seafood Snacks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Herring Fillet Seafood Snacks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Herring Fillet Seafood Snacks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Herring Fillet Seafood Snacks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Herring Fillet Seafood Snacks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Herring Fillet Seafood Snacks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Herring Fillet Seafood Snacks for free?

Yes absolutely, Since Herring Fillet Seafood Snacks does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Herring Fillet Seafood Snacks with water tracking feature?

Herring Fillet Seafood Snacks does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Herring Fillet Seafood Snacks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Herring Fillet Seafood Snacks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Herring Fillet Seafood Snacks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Herring Fillet Seafood Snacks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Herring Fillet Seafood Snacks

Protein and Vitamin D in Herring Fillet Seafood Snacks supports bone health.

  • Protein in Herring Fillet Seafood Snacks plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Herring Fillet Seafood Snacks helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Herring Fillet Seafood Snacks supports building and repairing tissues.

Builds and repairs tissues in Herring Fillet Seafood Snacks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Herring Fillet Seafood Snacks supports immune function.

Supports immune function in Herring Fillet Seafood Snacks is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Herring Fillet Seafood Snacks helps regulate enzymes and hormones.

Regulates enzymes and hormones in Herring Fillet Seafood Snacks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Herring Fillet Seafood Snacks provides energy.

Provides energy in Herring Fillet Seafood Snacks can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Herring Fillet Seafood Snacks supports muscle growth and strength.

Supports muscle growth and strength in Herring Fillet Seafood Snacks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Herring Fillet Seafood Snacks helps in weight management.

Helps in weight management in Herring Fillet Seafood Snacks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Herring Fillet Seafood Snacks aids in the production of hemoglobin.

Aids in the production of hemoglobin in Herring Fillet Seafood Snacks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Herring Fillet Seafood Snacks improves skin, hair, and nails.

Improves skin, hair, and nails in Herring Fillet Seafood Snacks is essential for the health and growth of hair, skin, and nails.

Protein in Herring Fillet Seafood Snacks regulates blood sugar levels.

Regulates blood sugar levels in Herring Fillet Seafood Snacks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Herring Fillet Seafood Snacks boosts the immune system

Vitamin D in Herring Fillet Seafood Snacks enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Herring Fillet Seafood Snacks improves muscle function

Vitamin D in Herring Fillet Seafood Snacks is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Herring Fillet Seafood Snacks promotes cardiovascular health

Vitamin D in Herring Fillet Seafood Snacks may help regulate blood pressure and support overall heart health.

Vitamin D in Herring Fillet Seafood Snacks reduces the risk of certain diseases

Adequate levels of Vitamin D in Herring Fillet Seafood Snacks are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Herring Fillet Seafood Snacks supports mental health

Vitamin D in Herring Fillet Seafood Snacks deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Herring Fillet Seafood Snacks aids in weight management

Studies suggest Vitamin D in Herring Fillet Seafood Snacks may help regulate body weight and reduce fat accumulation.

Vitamin D in Herring Fillet Seafood Snacks improves insulin sensitivity

Vitamin D in Herring Fillet Seafood Snacks plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Herring Fillet Seafood Snacks supports prenatal health

Vitamin D in Herring Fillet Seafood Snacks is essential during pregnancy for the development of the baby's bones and immune system.

Sodium, Na in Herring Fillet Seafood Snacks supports fluid balance.

Maintains Fluid Balance in Herring Fillet Seafood Snacks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Herring Fillet Seafood Snacks supports nerve function.

Supports Nerve Function in Herring Fillet Seafood Snacks helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Herring Fillet Seafood Snacks helps regulate blood pressure.

Regulates Blood Pressure in Herring Fillet Seafood Snacks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Herring Fillet Seafood Snacks supports muscle function.

Aids Muscle Function in Herring Fillet Seafood Snacks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Herring Fillet Seafood Snacks aids nutrient absorption.

Improves Nutrient Absorption in Herring Fillet Seafood Snacks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Herring Fillet Seafood Snacks helps balance pH levels.

Balances pH Levels in Herring Fillet Seafood Snacks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Herring Fillet Seafood Snacks supports bone health.

Supports Bone Health in Herring Fillet Seafood Snacks helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1 can drained Herring Fillet Seafood Snacks

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Average 2.3 ft stride

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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