Alaska Halibut Fillet
Full Circle
86.15
% from protein0
% from carbs0
% from fatNutrition Facts
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Alaska Halibut Fillet Nutrients FAQs
Nutrients
- Vitamin D:Alaska Halibut Fillet has 200 IU of Vitamin D.
- Alaska Halibut Fillet has 8mg of Calcium.
- Alaska Halibut Fillet has 75mg of Sodium, Na.
- Alaska Halibut Fillet has 487mg of Potassium, K.
What is the calorie content of Alaska Halibut Fillet?
A typical serving 4 oz (112 grams) of Alaska Halibut Fillet contains approximately 100 calories.
You can check the exact calorie content by logging Alaska Halibut Fillet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Alaska Halibut Fillet have?
The amount of fat in Alaska Halibut Fillet depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Alaska Halibut Fillet contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Alaska Halibut Fillet have?
The protein content in Alaska Halibut Fillet depends on the ingredients exists in it. On average, 4 oz (112 grams) of Alaska Halibut Fillet contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Alaska Halibut Fillet, Download Nutribit app for healthier you!
How much sugar does a Alaska Halibut Fillet have?
On average, 4 oz (112 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alaska Halibut Fillet.
How Much carbohydrates (carbs) is in Alaska Halibut Fillet?
The amount of carbohydrates (carbs) in Alaska Halibut Fillet depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Alaska Halibut Fillet.
How Much Fiber is in Alaska Halibut Fillet?
Alaska Halibut Fillet contains approximately 0 grams of fiber in 4 oz (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Alaska Halibut Fillet for healthier you!
What vitamins and minerals are in a Alaska Halibut Fillet?
Vitamins in Alaska Halibut Fillet:
Alaska Halibut Fillet contains following minerals:
General
Does Alaska Halibut Fillet contain caffeine?
Alaska Halibut Fillet does not contain any caffeine.
Does Alaska Halibut Fillet contain alcohol?
Alaska Halibut Fillet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Alaska Halibut Fillet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alaska Halibut Fillet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Alaska Halibut Fillet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Alaska Halibut Fillet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alaska Halibut Fillet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Alaska Halibut Fillet for free?
Yes absolutely, Since Alaska Halibut Fillet does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Alaska Halibut Fillet with water tracking feature?
Alaska Halibut Fillet does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Alaska Halibut Fillet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Alaska Halibut Fillet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Alaska Halibut Fillet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Alaska Halibut Fillet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Alaska Halibut Fillet
Protein and Vitamin D in Alaska Halibut Fillet supports bone health.
Protein in Alaska Halibut Fillet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Alaska Halibut Fillet helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Alaska Halibut Fillet supports building and repairing tissues.
Builds and repairs tissues in Alaska Halibut Fillet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Alaska Halibut Fillet supports immune function.
Supports immune function in Alaska Halibut Fillet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Alaska Halibut Fillet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Alaska Halibut Fillet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Alaska Halibut Fillet provides energy.
Provides energy in Alaska Halibut Fillet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Alaska Halibut Fillet supports muscle growth and strength.
Supports muscle growth and strength in Alaska Halibut Fillet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Alaska Halibut Fillet helps in weight management.
Helps in weight management in Alaska Halibut Fillet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Alaska Halibut Fillet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Alaska Halibut Fillet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Alaska Halibut Fillet improves skin, hair, and nails.
Improves skin, hair, and nails in Alaska Halibut Fillet is essential for the health and growth of hair, skin, and nails.
Protein in Alaska Halibut Fillet regulates blood sugar levels.
Regulates blood sugar levels in Alaska Halibut Fillet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Alaska Halibut Fillet boosts the immune system
Vitamin D in Alaska Halibut Fillet enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Alaska Halibut Fillet improves muscle function
Vitamin D in Alaska Halibut Fillet is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Alaska Halibut Fillet promotes cardiovascular health
Vitamin D in Alaska Halibut Fillet may help regulate blood pressure and support overall heart health.
Vitamin D in Alaska Halibut Fillet reduces the risk of certain diseases
Adequate levels of Vitamin D in Alaska Halibut Fillet are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Alaska Halibut Fillet supports mental health
Vitamin D in Alaska Halibut Fillet deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Alaska Halibut Fillet aids in weight management
Studies suggest Vitamin D in Alaska Halibut Fillet may help regulate body weight and reduce fat accumulation.
Vitamin D in Alaska Halibut Fillet improves insulin sensitivity
Vitamin D in Alaska Halibut Fillet plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Alaska Halibut Fillet supports prenatal health
Vitamin D in Alaska Halibut Fillet is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 100 calories?
The amount of exercise required to burn off 4 oz Alaska Halibut Fillet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.