Large Round Lobster Ravioli

Pastosa

Total Energy

290

kcal

56.76

% from carbs

18.92

% from protein

24.32

% from fats

In 142 g

% daily value


Total Fat

8g

12.3%


Saturated

4.5g

22.5%


Cholesterol

90mg

30%


Sodium, Na

420mg

18.3%


Potassium, K

190mg

4%


Total Carbohydrates

42g

15.3%


Sugars

1g

2%


Protein

14g

28%






Calcium, Ca

180mg


Iron, Fe

0.4mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Large Round Lobster Ravioli

A typical serving 4 ravioli of Large Round Lobster Ravioli (142 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Large Round Lobster Ravioli depends on the ingredients and preparation method. On average, one serving 4 ravioli (142 grams) of Large Round Lobster Ravioli contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Large Round Lobster Ravioli depends on the ingredients exists in it. On average, 4 ravioli of Large Round Lobster Ravioli (about 142 grams) contains approximately 14 grams of protein.

On average, 4 ravioli (about 142 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 ravioli (about 142 grams) contains about 42 grams of carbohydrates.

Large Round Lobster Ravioli contains approximately 0 grams of fiber in 4 ravioli (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 290 calories?

The amount of exercise required to burn off 4 ravioli Large Round Lobster Ravioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.