Caprese On Ciabatta
York Street Caterers
18.69
% from protein33.64
% from carbs33.64
% from fatNutrition Facts
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Caprese On Ciabatta Nutrients FAQs
Nutrients
- Caprese On Ciabatta has 473mg of Calcium.
- Caprese On Ciabatta has 1120mg of Sodium, Na.
- Caprese On Ciabatta has 146mg of Potassium, K.
- Caprese On Ciabatta has 3mg of Iron.
What is the calorie content of Caprese On Ciabatta?
A typical serving 1 package (245 grams) of Caprese On Ciabatta contains approximately 630 calories.
You can check the exact calorie content by logging Caprese On Ciabatta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Caprese On Ciabatta have?
The amount of fat in Caprese On Ciabatta depends on the ingredients and preparation method. On average, one serving 1 package (245 grams) of Caprese On Ciabatta contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Caprese On Ciabatta have?
The protein content in Caprese On Ciabatta depends on the ingredients exists in it. On average, 1 package (245 grams) of Caprese On Ciabatta contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Caprese On Ciabatta, Download Nutribit app for healthier you!
How much sugar does a Caprese On Ciabatta have?
On average, 1 package (245 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caprese On Ciabatta.
How Much carbohydrates (carbs) is in Caprese On Ciabatta?
The amount of carbohydrates (carbs) in Caprese On Ciabatta depends on its serving size and preparation. On average, 1 package (245 grams) contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Caprese On Ciabatta.
How Much Fiber is in Caprese On Ciabatta?
Caprese On Ciabatta contains approximately 1 grams of fiber in 1 package (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Caprese On Ciabatta for healthier you!
What vitamins and minerals are in a Caprese On Ciabatta?
Caprese On Ciabatta contains following minerals:
General
Does Caprese On Ciabatta contain caffeine?
Caprese On Ciabatta does not contain any caffeine.
Does Caprese On Ciabatta contain alcohol?
Caprese On Ciabatta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Caprese On Ciabatta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caprese On Ciabatta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Caprese On Ciabatta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Caprese On Ciabatta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caprese On Ciabatta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Caprese On Ciabatta for free?
Yes! Since Caprese On Ciabatta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Caprese On Ciabatta with water tracking feature?
Nutribit automatically calculates the water content of Caprese On Ciabatta and adds it to your daily hydration log. Simply log Caprese On Ciabatta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Caprese On Ciabatta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Caprese On Ciabatta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Caprese On Ciabatta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Caprese On Ciabatta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Caprese On Ciabatta
Total Carbohydrates in Caprese On Ciabatta provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Caprese On Ciabatta are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Caprese On Ciabatta supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Caprese On Ciabatta aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Caprese On Ciabatta helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Caprese On Ciabatta help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Caprese On Ciabatta helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Caprese On Ciabatta can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Caprese On Ciabatta aids weight management by helping you feel full longer.
Fiber-rich carbs from Caprese On Ciabatta help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Caprese On Ciabatta enhances brain function and helps improve memory and focus.
Glucose from Caprese On Ciabatta is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Caprese On Ciabatta boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Caprese On Ciabatta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Caprese On Ciabatta promotes gut health by feeding beneficial gut bacteria.
Fiber in Caprese On Ciabatta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Caprese On Ciabatta improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Caprese On Ciabatta support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Caprese On Ciabatta helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Caprese On Ciabatta, help regulate blood pressure and reduce hypertension risk.
Protein in Caprese On Ciabatta supports building and repairing tissues.
Builds and repairs tissues in Caprese On Ciabatta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Caprese On Ciabatta supports immune function.
Supports immune function in Caprese On Ciabatta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Caprese On Ciabatta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Caprese On Ciabatta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Caprese On Ciabatta provides energy.
Provides energy in Caprese On Ciabatta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Caprese On Ciabatta supports muscle growth and strength.
Supports muscle growth and strength in Caprese On Ciabatta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Caprese On Ciabatta helps in weight management.
Helps in weight management in Caprese On Ciabatta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Caprese On Ciabatta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Caprese On Ciabatta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Caprese On Ciabatta supports bone health.
Supports bone health in Caprese On Ciabatta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Caprese On Ciabatta improves skin, hair, and nails.
Improves skin, hair, and nails in Caprese On Ciabatta is essential for the health and growth of hair, skin, and nails.
Protein in Caprese On Ciabatta regulates blood sugar levels.
Regulates blood sugar levels in Caprese On Ciabatta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Caprese On Ciabatta supports bone health.
Calcium in Caprese On Ciabatta is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Caprese On Ciabatta supports muscle function.
Calcium in Caprese On Ciabatta plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Caprese On Ciabatta supports heart health.
Calcium in Caprese On Ciabatta helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Caprese On Ciabatta supports nerve transmission.
Calcium in Caprese On Ciabatta is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Caprese On Ciabatta supports blood clotting.
Calcium in Caprese On Ciabatta is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Caprese On Ciabatta supports hormonal secretion.
Calcium in Caprese On Ciabatta regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Caprese On Ciabatta supports weight management.
Calcium in Caprese On Ciabatta may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Caprese On Ciabatta supports dental health.
Calcium in Caprese On Ciabatta strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Caprese On Ciabatta supports blood pressure regulation.
Calcium in Caprese On Ciabatta, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Caprese On Ciabatta supports fluid balance.
Maintains Fluid Balance in Caprese On Ciabatta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Caprese On Ciabatta supports nerve function.
Supports Nerve Function in Caprese On Ciabatta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Caprese On Ciabatta helps regulate blood pressure.
Regulates Blood Pressure in Caprese On Ciabatta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Caprese On Ciabatta supports muscle function.
Aids Muscle Function in Caprese On Ciabatta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Caprese On Ciabatta aids nutrient absorption.
Improves Nutrient Absorption in Caprese On Ciabatta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Caprese On Ciabatta helps balance pH levels.
Balances pH Levels in Caprese On Ciabatta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Caprese On Ciabatta supports bone health.
Supports Bone Health in Caprese On Ciabatta helps retain calcium and prevent the loss of bone density over time.
How to burn 630 calories?
The amount of exercise required to burn off 1 package Caprese On Ciabatta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.