Flatbread Pesto Caprese
Villa Fresh Italian Kitchen
12.3
% from protein40.51
% from carbs40.51
% from fatNutrition Facts
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Flatbread Pesto Caprese Nutrients FAQs
Nutrients
- Flatbread Pesto Caprese has 1740mg of Sodium, Na.
What is the calorie content of Flatbread Pesto Caprese?
A typical serving 1 Flatbread of Flatbread Pesto Caprese contains approximately 560 calories.
You can check the exact calorie content by logging Flatbread Pesto Caprese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flatbread Pesto Caprese have?
The amount of fat in Flatbread Pesto Caprese depends on the ingredients and preparation method. On average, one serving 1 Flatbread of Flatbread Pesto Caprese contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flatbread Pesto Caprese have?
The protein content in Flatbread Pesto Caprese depends on the ingredients exists in it. On average, 1 Flatbread of Flatbread Pesto Caprese contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Flatbread Pesto Caprese, Download Nutribit app for healthier you!
How much sugar does a Flatbread Pesto Caprese have?
On average, 1 Flatbread contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flatbread Pesto Caprese.
How Much carbohydrates (carbs) is in Flatbread Pesto Caprese?
The amount of carbohydrates (carbs) in Flatbread Pesto Caprese depends on its serving size and preparation. On average, 1 Flatbread contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flatbread Pesto Caprese.
How Much Fiber is in Flatbread Pesto Caprese?
Flatbread Pesto Caprese contains approximately 4 grams of fiber in 1 Flatbread.
Want a healthier twist? Download Nutribit app to get exact fiber content from Flatbread Pesto Caprese for healthier you!
What vitamins and minerals are in a Flatbread Pesto Caprese?
Flatbread Pesto Caprese contains following minerals:
General
Does Flatbread Pesto Caprese contain caffeine?
Flatbread Pesto Caprese does not contain any caffeine.
Does Flatbread Pesto Caprese contain alcohol?
Flatbread Pesto Caprese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flatbread Pesto Caprese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatbread Pesto Caprese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flatbread Pesto Caprese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flatbread Pesto Caprese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatbread Pesto Caprese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flatbread Pesto Caprese for free?
Yes! Since Flatbread Pesto Caprese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flatbread Pesto Caprese with water tracking feature?
Nutribit automatically calculates the water content of Flatbread Pesto Caprese and adds it to your daily hydration log. Simply log Flatbread Pesto Caprese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flatbread Pesto Caprese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flatbread Pesto Caprese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flatbread Pesto Caprese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flatbread Pesto Caprese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flatbread Pesto Caprese
Total Carbohydrates in Flatbread Pesto Caprese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Flatbread Pesto Caprese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Flatbread Pesto Caprese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Flatbread Pesto Caprese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Flatbread Pesto Caprese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Flatbread Pesto Caprese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Flatbread Pesto Caprese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Flatbread Pesto Caprese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Flatbread Pesto Caprese aids weight management by helping you feel full longer.
Fiber-rich carbs from Flatbread Pesto Caprese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Flatbread Pesto Caprese enhances brain function and helps improve memory and focus.
Glucose from Flatbread Pesto Caprese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Flatbread Pesto Caprese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Flatbread Pesto Caprese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Flatbread Pesto Caprese promotes gut health by feeding beneficial gut bacteria.
Fiber in Flatbread Pesto Caprese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Flatbread Pesto Caprese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Flatbread Pesto Caprese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Flatbread Pesto Caprese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Flatbread Pesto Caprese, help regulate blood pressure and reduce hypertension risk.
Protein in Flatbread Pesto Caprese supports building and repairing tissues.
Builds and repairs tissues in Flatbread Pesto Caprese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Flatbread Pesto Caprese supports immune function.
Supports immune function in Flatbread Pesto Caprese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Flatbread Pesto Caprese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Flatbread Pesto Caprese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Flatbread Pesto Caprese provides energy.
Provides energy in Flatbread Pesto Caprese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Flatbread Pesto Caprese supports muscle growth and strength.
Supports muscle growth and strength in Flatbread Pesto Caprese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Flatbread Pesto Caprese helps in weight management.
Helps in weight management in Flatbread Pesto Caprese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Flatbread Pesto Caprese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Flatbread Pesto Caprese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Flatbread Pesto Caprese supports bone health.
Supports bone health in Flatbread Pesto Caprese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Flatbread Pesto Caprese improves skin, hair, and nails.
Improves skin, hair, and nails in Flatbread Pesto Caprese is essential for the health and growth of hair, skin, and nails.
Protein in Flatbread Pesto Caprese regulates blood sugar levels.
Regulates blood sugar levels in Flatbread Pesto Caprese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Flatbread Pesto Caprese supports fluid balance.
Maintains Fluid Balance in Flatbread Pesto Caprese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Flatbread Pesto Caprese supports nerve function.
Supports Nerve Function in Flatbread Pesto Caprese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Flatbread Pesto Caprese helps regulate blood pressure.
Regulates Blood Pressure in Flatbread Pesto Caprese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Flatbread Pesto Caprese supports muscle function.
Aids Muscle Function in Flatbread Pesto Caprese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Flatbread Pesto Caprese aids nutrient absorption.
Improves Nutrient Absorption in Flatbread Pesto Caprese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Flatbread Pesto Caprese helps balance pH levels.
Balances pH Levels in Flatbread Pesto Caprese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Flatbread Pesto Caprese supports bone health.
Supports Bone Health in Flatbread Pesto Caprese helps retain calcium and prevent the loss of bone density over time.
How to burn 560 calories?
The amount of exercise required to burn off 1 Flatbread Flatbread Pesto Caprese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.