Lentils French Greens
Epicurean Specialty
29.03
% from protein70.97
% from carbs70.97
% from fatNutrition Facts
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Lentils French Greens Nutrients FAQs
Nutrients
- Vitamin C:Lentils French Greens has 1.2 mg of Vitamin C.
- Lentils French Greens has 2.7mg of Iron.
What is the calorie content of Lentils French Greens?
A typical serving 0.25 cup dry (35 grams) of Lentils French Greens contains approximately 120 calories.
You can check the exact calorie content by logging Lentils French Greens in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lentils French Greens have?
The amount of fat in Lentils French Greens depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (35 grams) of Lentils French Greens contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lentils French Greens have?
The protein content in Lentils French Greens depends on the ingredients exists in it. On average, 0.25 cup dry (35 grams) of Lentils French Greens contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Lentils French Greens, Download Nutribit app for healthier you!
How much sugar does a Lentils French Greens have?
On average, 0.25 cup dry (35 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lentils French Greens.
How Much carbohydrates (carbs) is in Lentils French Greens?
The amount of carbohydrates (carbs) in Lentils French Greens depends on its serving size and preparation. On average, 0.25 cup dry (35 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lentils French Greens.
How Much Fiber is in Lentils French Greens?
Lentils French Greens contains approximately 4 grams of fiber in 0.25 cup dry (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lentils French Greens for healthier you!
What vitamins and minerals are in a Lentils French Greens?
Vitamins in Lentils French Greens:
Lentils French Greens contains following minerals:
General
Does Lentils French Greens contain caffeine?
Lentils French Greens does not contain any caffeine.
Does Lentils French Greens contain alcohol?
Lentils French Greens does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lentils French Greens?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lentils French Greens and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lentils French Greens quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lentils French Greens in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lentils French Greens and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lentils French Greens for free?
Yes! Since Lentils French Greens contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lentils French Greens with water tracking feature?
Nutribit automatically calculates the water content of Lentils French Greens and adds it to your daily hydration log. Simply log Lentils French Greens in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lentils French Greens as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lentils French Greens and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lentils French Greens nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lentils French Greens data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lentils French Greens
Protein in Lentils French Greens supports building and repairing tissues.
Builds and repairs tissues in Lentils French Greens is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lentils French Greens supports immune function.
Supports immune function in Lentils French Greens is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lentils French Greens helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lentils French Greens is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lentils French Greens provides energy.
Provides energy in Lentils French Greens can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lentils French Greens supports muscle growth and strength.
Supports muscle growth and strength in Lentils French Greens is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lentils French Greens helps in weight management.
Helps in weight management in Lentils French Greens promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lentils French Greens aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lentils French Greens is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lentils French Greens supports bone health.
Supports bone health in Lentils French Greens plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lentils French Greens improves skin, hair, and nails.
Improves skin, hair, and nails in Lentils French Greens is essential for the health and growth of hair, skin, and nails.
Protein in Lentils French Greens regulates blood sugar levels.
Regulates blood sugar levels in Lentils French Greens helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 120 calories?
The amount of exercise required to burn off 0.25 cup dry Lentils French Greens
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.