Lentils, Petite Black
Epicurean Specialty
29.03
% from protein70.97
% from carbs70.97
% from fatNutrition Facts
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Lentils, Petite Black Nutrients FAQs
Nutrients
- Lentils, Petite Black has 282mg of Potassium, K.
- Lentils, Petite Black has 2.7mg of Iron.
What is the calorie content of Lentils, Petite Black?
A typical serving 0.25 cup (35 grams) of Lentils, Petite Black contains approximately 120 calories.
You can check the exact calorie content by logging Lentils, Petite Black in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lentils, Petite Black have?
The amount of fat in Lentils, Petite Black depends on the ingredients and preparation method. On average, one serving 0.25 cup (35 grams) of Lentils, Petite Black contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lentils, Petite Black have?
The protein content in Lentils, Petite Black depends on the ingredients exists in it. On average, 0.25 cup (35 grams) of Lentils, Petite Black contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Lentils, Petite Black, Download Nutribit app for healthier you!
How much sugar does a Lentils, Petite Black have?
On average, 0.25 cup (35 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lentils, Petite Black.
How Much carbohydrates (carbs) is in Lentils, Petite Black?
The amount of carbohydrates (carbs) in Lentils, Petite Black depends on its serving size and preparation. On average, 0.25 cup (35 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lentils, Petite Black.
How Much Fiber is in Lentils, Petite Black?
Lentils, Petite Black contains approximately 4 grams of fiber in 0.25 cup (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lentils, Petite Black for healthier you!
What vitamins and minerals are in a Lentils, Petite Black?
Lentils, Petite Black contains following minerals:
General
Does Lentils, Petite Black contain caffeine?
Lentils, Petite Black does not contain any caffeine.
Does Lentils, Petite Black contain alcohol?
Lentils, Petite Black does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lentils, Petite Black?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lentils, Petite Black and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lentils, Petite Black quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lentils, Petite Black in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lentils, Petite Black and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lentils, Petite Black for free?
Yes! Since Lentils, Petite Black contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lentils, Petite Black with water tracking feature?
Nutribit automatically calculates the water content of Lentils, Petite Black and adds it to your daily hydration log. Simply log Lentils, Petite Black in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lentils, Petite Black as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lentils, Petite Black and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lentils, Petite Black nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lentils, Petite Black data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lentils, Petite Black
Protein in Lentils, Petite Black supports building and repairing tissues.
Builds and repairs tissues in Lentils, Petite Black is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lentils, Petite Black supports immune function.
Supports immune function in Lentils, Petite Black is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lentils, Petite Black helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lentils, Petite Black is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lentils, Petite Black provides energy.
Provides energy in Lentils, Petite Black can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lentils, Petite Black supports muscle growth and strength.
Supports muscle growth and strength in Lentils, Petite Black is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lentils, Petite Black helps in weight management.
Helps in weight management in Lentils, Petite Black promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lentils, Petite Black aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lentils, Petite Black is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lentils, Petite Black supports bone health.
Supports bone health in Lentils, Petite Black plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lentils, Petite Black improves skin, hair, and nails.
Improves skin, hair, and nails in Lentils, Petite Black is essential for the health and growth of hair, skin, and nails.
Protein in Lentils, Petite Black regulates blood sugar levels.
Regulates blood sugar levels in Lentils, Petite Black helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 120 calories?
The amount of exercise required to burn off 0.25 cup Lentils, Petite Black
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.