Green Lentils, Petite French Style
Bob's Red Mill
24.92
% from protein72.27
% from carbs72.27
% from fatNutrition Facts
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Green Lentils, Petite French Style Nutrients FAQs
Nutrients
- Green Lentils, Petite French Style has 23mg of Calcium.
- Green Lentils, Petite French Style has 437mg of Potassium, K.
- Green Lentils, Petite French Style has 4mg of Iron.
What is the calorie content of Green Lentils, Petite French Style?
A typical serving 0.25 cup (45 grams) of Green Lentils, Petite French Style contains approximately 160 calories.
You can check the exact calorie content by logging Green Lentils, Petite French Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Green Lentils, Petite French Style have?
The amount of fat in Green Lentils, Petite French Style depends on the ingredients and preparation method. On average, one serving 0.25 cup (45 grams) of Green Lentils, Petite French Style contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Green Lentils, Petite French Style have?
The protein content in Green Lentils, Petite French Style depends on the ingredients exists in it. On average, 0.25 cup (45 grams) of Green Lentils, Petite French Style contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Green Lentils, Petite French Style, Download Nutribit app for healthier you!
How much sugar does a Green Lentils, Petite French Style have?
On average, 0.25 cup (45 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Lentils, Petite French Style.
How Much carbohydrates (carbs) is in Green Lentils, Petite French Style?
The amount of carbohydrates (carbs) in Green Lentils, Petite French Style depends on its serving size and preparation. On average, 0.25 cup (45 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Green Lentils, Petite French Style.
How Much Fiber is in Green Lentils, Petite French Style?
Green Lentils, Petite French Style contains approximately 14 grams of fiber in 0.25 cup (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Green Lentils, Petite French Style for healthier you!
What vitamins and minerals are in a Green Lentils, Petite French Style?
Green Lentils, Petite French Style contains following minerals:
General
Does Green Lentils, Petite French Style contain caffeine?
Green Lentils, Petite French Style does not contain any caffeine.
Does Green Lentils, Petite French Style contain alcohol?
Green Lentils, Petite French Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Green Lentils, Petite French Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Lentils, Petite French Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Green Lentils, Petite French Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Green Lentils, Petite French Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Lentils, Petite French Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Green Lentils, Petite French Style for free?
Yes absolutely, Since Green Lentils, Petite French Style does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Green Lentils, Petite French Style with water tracking feature?
Green Lentils, Petite French Style does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Green Lentils, Petite French Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Green Lentils, Petite French Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Green Lentils, Petite French Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Green Lentils, Petite French Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Green Lentils, Petite French Style
Protein in Green Lentils, Petite French Style supports building and repairing tissues.
Builds and repairs tissues in Green Lentils, Petite French Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Green Lentils, Petite French Style supports immune function.
Supports immune function in Green Lentils, Petite French Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Green Lentils, Petite French Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Green Lentils, Petite French Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Green Lentils, Petite French Style provides energy.
Provides energy in Green Lentils, Petite French Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Green Lentils, Petite French Style supports muscle growth and strength.
Supports muscle growth and strength in Green Lentils, Petite French Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Green Lentils, Petite French Style helps in weight management.
Helps in weight management in Green Lentils, Petite French Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Green Lentils, Petite French Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Green Lentils, Petite French Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Green Lentils, Petite French Style supports bone health.
Supports bone health in Green Lentils, Petite French Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Green Lentils, Petite French Style improves skin, hair, and nails.
Improves skin, hair, and nails in Green Lentils, Petite French Style is essential for the health and growth of hair, skin, and nails.
Protein in Green Lentils, Petite French Style regulates blood sugar levels.
Regulates blood sugar levels in Green Lentils, Petite French Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Green Lentils, Petite French Style supports digestion.
Fiber in Green Lentils, Petite French Style aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Green Lentils, Petite French Style supports heart health.
Soluble fiber in Green Lentils, Petite French Style can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Green Lentils, Petite French Style aids in weight management.
Fiber-rich foods in Green Lentils, Petite French Style increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Green Lentils, Petite French Style regulates blood sugar.
Fiber in Green Lentils, Petite French Style helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Green Lentils, Petite French Style promotes gut health.
Fiber in Green Lentils, Petite French Style acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Green Lentils, Petite French Style lowers the risk of colon cancer.
A high-fiber diet from Green Lentils, Petite French Style is linked to a reduced risk of colon cancer.
Fiber in Green Lentils, Petite French Style improves skin health.
Fiber in Green Lentils, Petite French Style helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Green Lentils, Petite French Style helps lower blood pressure.
Adequate fiber in Green Lentils, Petite French Style may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Green Lentils, Petite French Style boosts immune function.
Fiber in Green Lentils, Petite French Style supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Green Lentils, Petite French Style reduces the risk of type 2 diabetes.
Fiber in Green Lentils, Petite French Style can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 160 calories?
The amount of exercise required to burn off 0.25 cup Green Lentils, Petite French Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.