Club on Croissant
Kum & Go
21.74
% from protein29.35
% from carbs29.35
% from fatNutrition Facts
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Club on Croissant Nutrients FAQs
Nutrients
- Vitamin A:Club on Croissant has 400 IU of Vitamin A.
- Club on Croissant has 130mg of Calcium.
- Club on Croissant has 1060mg of Sodium, Na.
- Club on Croissant has 1.8mg of Iron.
What is the calorie content of Club on Croissant?
A typical serving 164.92 g (164.92 grams) of Club on Croissant contains approximately 360 calories.
You can check the exact calorie content by logging Club on Croissant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Club on Croissant have?
The amount of fat in Club on Croissant depends on the ingredients and preparation method. On average, one serving 164.92 g (164.92 grams) of Club on Croissant contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Club on Croissant have?
The protein content in Club on Croissant depends on the ingredients exists in it. On average, 164.92 g (164.92 grams) of Club on Croissant contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Club on Croissant, Download Nutribit app for healthier you!
How much sugar does a Club on Croissant have?
On average, 164.92 g (164.92 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Club on Croissant.
How Much carbohydrates (carbs) is in Club on Croissant?
The amount of carbohydrates (carbs) in Club on Croissant depends on its serving size and preparation. On average, 164.92 g (164.92 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Club on Croissant.
How Much Fiber is in Club on Croissant?
Club on Croissant contains approximately 1 grams of fiber in 164.92 g (164.92 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Club on Croissant for healthier you!
What vitamins and minerals are in a Club on Croissant?
Vitamins in Club on Croissant:
Club on Croissant contains following minerals:
General
Does Club on Croissant contain caffeine?
Club on Croissant does not contain any caffeine.
Does Club on Croissant contain alcohol?
Club on Croissant does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Club on Croissant?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Club on Croissant and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Club on Croissant quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Club on Croissant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Club on Croissant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Club on Croissant for free?
Yes! Since Club on Croissant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Club on Croissant with water tracking feature?
Nutribit automatically calculates the water content of Club on Croissant and adds it to your daily hydration log. Simply log Club on Croissant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Club on Croissant as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Club on Croissant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Club on Croissant nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Club on Croissant data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Club on Croissant
Protein in Club on Croissant supports building and repairing tissues.
Builds and repairs tissues in Club on Croissant is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Club on Croissant supports immune function.
Supports immune function in Club on Croissant is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Club on Croissant helps regulate enzymes and hormones.
Regulates enzymes and hormones in Club on Croissant is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Club on Croissant provides energy.
Provides energy in Club on Croissant can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Club on Croissant supports muscle growth and strength.
Supports muscle growth and strength in Club on Croissant is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Club on Croissant helps in weight management.
Helps in weight management in Club on Croissant promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Club on Croissant aids in the production of hemoglobin.
Aids in the production of hemoglobin in Club on Croissant is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Club on Croissant supports bone health.
Supports bone health in Club on Croissant plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Club on Croissant improves skin, hair, and nails.
Improves skin, hair, and nails in Club on Croissant is essential for the health and growth of hair, skin, and nails.
Protein in Club on Croissant regulates blood sugar levels.
Regulates blood sugar levels in Club on Croissant helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Club on Croissant supports fluid balance.
Maintains Fluid Balance in Club on Croissant helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Club on Croissant supports nerve function.
Supports Nerve Function in Club on Croissant helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Club on Croissant helps regulate blood pressure.
Regulates Blood Pressure in Club on Croissant helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Club on Croissant supports muscle function.
Aids Muscle Function in Club on Croissant helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Club on Croissant aids nutrient absorption.
Improves Nutrient Absorption in Club on Croissant assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Club on Croissant helps balance pH levels.
Balances pH Levels in Club on Croissant helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Club on Croissant supports bone health.
Supports Bone Health in Club on Croissant helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 164.92 g Club on Croissant
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.