Apple Combo with Caramel

Kum & Go

2.17

% from protein

97.83

% from carbs

97.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
30
% Daily value*
Sodium, Na 25 mg
1.1%
Total Carbohydrates 7.5 g
2.7%
Fiber 0.7 g
2.4%
Sugars 2.2 g
4.3%
Protein 0.2 g
0.3%
Vitamin A 16.7 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 8.7 mg
Iron 0.1 mg

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Apple Combo with Caramel Nutrients FAQs

Nutrients

What is the calorie content of Apple Combo with Caramel?

A typical serving 6 oz (170 grams) of Apple Combo with Caramel contains approximately 180 calories.

You can check the exact calorie content by logging Apple Combo with Caramel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apple Combo with Caramel have?

The amount of fat in Apple Combo with Caramel depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Apple Combo with Caramel contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Apple Combo with Caramel have?

The protein content in Apple Combo with Caramel depends on the ingredients exists in it. On average, 6 oz (170 grams) of Apple Combo with Caramel contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Apple Combo with Caramel, Download Nutribit app for healthier you!

How much sugar does a Apple Combo with Caramel have?

On average, 6 oz (170 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Combo with Caramel.

How Much carbohydrates (carbs) is in Apple Combo with Caramel?

The amount of carbohydrates (carbs) in Apple Combo with Caramel depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Apple Combo with Caramel.

How Much Fiber is in Apple Combo with Caramel?

Apple Combo with Caramel contains approximately 4 grams of fiber in 6 oz (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Combo with Caramel for healthier you!

What vitamins and minerals are in a Apple Combo with Caramel?

Vitamins in Apple Combo with Caramel:

  • Vitamin A:Apple Combo with Caramel has 100 IU of Vitamin A.

Apple Combo with Caramel contains following minerals:

  • Apple Combo with Caramel has 52mg of Calcium.
  • Apple Combo with Caramel has 150mg of Sodium, Na.
  • Apple Combo with Caramel has 0.36mg of Iron.

General

Does Apple Combo with Caramel contain caffeine?

Apple Combo with Caramel does not contain any caffeine.

Does Apple Combo with Caramel contain alcohol?

Apple Combo with Caramel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Apple Combo with Caramel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Combo with Caramel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apple Combo with Caramel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apple Combo with Caramel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Combo with Caramel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apple Combo with Caramel for free?

Yes! Since Apple Combo with Caramel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apple Combo with Caramel with water tracking feature?

Nutribit automatically calculates the water content of Apple Combo with Caramel and adds it to your daily hydration log. Simply log Apple Combo with Caramel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apple Combo with Caramel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apple Combo with Caramel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apple Combo with Caramel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apple Combo with Caramel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Apple Combo with Caramel

Total Carbohydrates in Apple Combo with Caramel provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Apple Combo with Caramel are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Apple Combo with Caramel supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Apple Combo with Caramel aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Apple Combo with Caramel helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Apple Combo with Caramel help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Apple Combo with Caramel helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Apple Combo with Caramel can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Apple Combo with Caramel aids weight management by helping you feel full longer.

Fiber-rich carbs from Apple Combo with Caramel help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Apple Combo with Caramel enhances brain function and helps improve memory and focus.

Glucose from Apple Combo with Caramel is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Apple Combo with Caramel boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Apple Combo with Caramel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Apple Combo with Caramel promotes gut health by feeding beneficial gut bacteria.

Fiber in Apple Combo with Caramel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Apple Combo with Caramel improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Apple Combo with Caramel support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Apple Combo with Caramel helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Apple Combo with Caramel, help regulate blood pressure and reduce hypertension risk.

How to burn 180 calories?

The amount of exercise required to burn off 6 oz Apple Combo with Caramel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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