Chicken, Egg White & Cheese

Kum & Go

Total Energy

240

kcal

39.51

% from carbs

34.57

% from protein

25.93

% from fats

In 1 serving

% daily value


Total Fat

7g

10.8%


Saturated

2.5g

12.5%


Cholesterol

40mg

13.3%


Sodium, Na

790mg

34.3%



Total Carbohydrates

24g

8.7%


Fiber

1g

3.6%


Sugars

3g

6%


Protein

21g

42%






Calcium, Ca

195mg


Iron, Fe

1.4mg


Vitamin A, IU

100IU



Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken, Egg White & Cheese

A typical serving 1 serving of Chicken, Egg White & Cheese (null grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken, Egg White & Cheese depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Chicken, Egg White & Cheese contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken, Egg White & Cheese depends on the ingredients exists in it. On average, 1 serving of Chicken, Egg White & Cheese (about null grams) contains approximately 21 grams of protein.

On average, 1 serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 24 grams of carbohydrates.

Chicken, Egg White & Cheese contains approximately 1 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 240 calories?

The amount of exercise required to burn off 1 serving Chicken, Egg White & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.