Chocolate Tigernut Clusters

Organic Gemini

Total Energy

75

kcal

58.54

% from carbs

19.51

% from protein

21.95

% from fats

In 35 g

% daily value

Total Fat

2g

3.1%

Potassium, K

75mg

1.6%

Total Carbohydrates

12g

4.4%

Fiber

5g

17.9%

Sugars

6g

12%

Protein

4g

8%

Calcium, Ca

39mg

Iron, Fe

1.4mg

Vitamin C, total ascorbic acid

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Tigernut Clusters

A typical serving 1.25 oz of Chocolate Tigernut Clusters (35 grams) contains approximately 75 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Tigernut Clusters depends on the ingredients and preparation method. On average, one serving 1.25 oz (35 grams) of Chocolate Tigernut Clusters contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Tigernut Clusters depends on the ingredients exists in it. On average, 1.25 oz of Chocolate Tigernut Clusters (about 35 grams) contains approximately 4 grams of protein.

On average, 1.25 oz (about 35 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.25 oz (about 35 grams) contains about 12 grams of carbohydrates.

Chocolate Tigernut Clusters contains approximately 5 grams of fiber in 1.25 oz (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 75 calories?

The amount of exercise required to burn off 1.25 oz Chocolate Tigernut Clusters

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.