Tandoori Chicken Rolls
Colonel Kababz
17
% from protein49.86
% from carbs49.86
% from fatNutrition Facts
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Tandoori Chicken Rolls Nutrients FAQs
Nutrients
- Vitamin A:Tandoori Chicken Rolls has 1000 IU of Vitamin A.
- Vitamin C:Tandoori Chicken Rolls has 3.6 mg of Vitamin C.
- Tandoori Chicken Rolls has 26mg of Calcium.
- Tandoori Chicken Rolls has 430mg of Sodium, Na.
- Tandoori Chicken Rolls has 0.72mg of Iron.
What is the calorie content of Tandoori Chicken Rolls?
A typical serving 1 chicken rolls (130 grams) of Tandoori Chicken Rolls contains approximately 360 calories.
You can check the exact calorie content by logging Tandoori Chicken Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tandoori Chicken Rolls have?
The amount of fat in Tandoori Chicken Rolls depends on the ingredients and preparation method. On average, one serving 1 chicken rolls (130 grams) of Tandoori Chicken Rolls contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tandoori Chicken Rolls have?
The protein content in Tandoori Chicken Rolls depends on the ingredients exists in it. On average, 1 chicken rolls (130 grams) of Tandoori Chicken Rolls contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Tandoori Chicken Rolls, Download Nutribit app for healthier you!
How much sugar does a Tandoori Chicken Rolls have?
On average, 1 chicken rolls (130 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tandoori Chicken Rolls.
How Much carbohydrates (carbs) is in Tandoori Chicken Rolls?
The amount of carbohydrates (carbs) in Tandoori Chicken Rolls depends on its serving size and preparation. On average, 1 chicken rolls (130 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tandoori Chicken Rolls.
How Much Fiber is in Tandoori Chicken Rolls?
Tandoori Chicken Rolls contains approximately 1 grams of fiber in 1 chicken rolls (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tandoori Chicken Rolls for healthier you!
What vitamins and minerals are in a Tandoori Chicken Rolls?
Vitamins in Tandoori Chicken Rolls:
Tandoori Chicken Rolls contains following minerals:
General
Does Tandoori Chicken Rolls contain caffeine?
Tandoori Chicken Rolls does not contain any caffeine.
Does Tandoori Chicken Rolls contain alcohol?
Tandoori Chicken Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tandoori Chicken Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tandoori Chicken Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tandoori Chicken Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tandoori Chicken Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tandoori Chicken Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tandoori Chicken Rolls for free?
Yes! Since Tandoori Chicken Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tandoori Chicken Rolls with water tracking feature?
Nutribit automatically calculates the water content of Tandoori Chicken Rolls and adds it to your daily hydration log. Simply log Tandoori Chicken Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tandoori Chicken Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tandoori Chicken Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tandoori Chicken Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tandoori Chicken Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tandoori Chicken Rolls
Protein and Vitamin A in Tandoori Chicken Rolls supports bone health.
Protein in Tandoori Chicken Rolls plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Tandoori Chicken Rolls contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Tandoori Chicken Rolls provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tandoori Chicken Rolls are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tandoori Chicken Rolls supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tandoori Chicken Rolls aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tandoori Chicken Rolls helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tandoori Chicken Rolls help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tandoori Chicken Rolls helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tandoori Chicken Rolls can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tandoori Chicken Rolls aids weight management by helping you feel full longer.
Fiber-rich carbs from Tandoori Chicken Rolls help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tandoori Chicken Rolls enhances brain function and helps improve memory and focus.
Glucose from Tandoori Chicken Rolls is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tandoori Chicken Rolls boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tandoori Chicken Rolls provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tandoori Chicken Rolls promotes gut health by feeding beneficial gut bacteria.
Fiber in Tandoori Chicken Rolls serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tandoori Chicken Rolls improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tandoori Chicken Rolls support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tandoori Chicken Rolls helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tandoori Chicken Rolls, help regulate blood pressure and reduce hypertension risk.
Protein in Tandoori Chicken Rolls supports building and repairing tissues.
Builds and repairs tissues in Tandoori Chicken Rolls is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tandoori Chicken Rolls supports immune function.
Supports immune function in Tandoori Chicken Rolls is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tandoori Chicken Rolls helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tandoori Chicken Rolls is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tandoori Chicken Rolls provides energy.
Provides energy in Tandoori Chicken Rolls can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tandoori Chicken Rolls supports muscle growth and strength.
Supports muscle growth and strength in Tandoori Chicken Rolls is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tandoori Chicken Rolls helps in weight management.
Helps in weight management in Tandoori Chicken Rolls promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tandoori Chicken Rolls aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tandoori Chicken Rolls is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tandoori Chicken Rolls improves skin, hair, and nails.
Improves skin, hair, and nails in Tandoori Chicken Rolls is essential for the health and growth of hair, skin, and nails.
Protein in Tandoori Chicken Rolls regulates blood sugar levels.
Regulates blood sugar levels in Tandoori Chicken Rolls helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Tandoori Chicken Rolls supports eye health.
Vitamin A in Tandoori Chicken Rolls is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Tandoori Chicken Rolls boosts immune function.
Vitamin A in Tandoori Chicken Rolls helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Tandoori Chicken Rolls promotes healthy skin.
Vitamin A in Tandoori Chicken Rolls supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Tandoori Chicken Rolls enhances reproductive health.
Vitamin A in Tandoori Chicken Rolls plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Tandoori Chicken Rolls reduces the risk of certain cancers.
Vitamin A in Tandoori Chicken Rolls helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Tandoori Chicken Rolls promotes healthy development during pregnancy.
Vitamin A in Tandoori Chicken Rolls is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Tandoori Chicken Rolls maintains healthy mucous membranes.
Vitamin A in Tandoori Chicken Rolls helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Tandoori Chicken Rolls improves wound healing.
Vitamin A in Tandoori Chicken Rolls promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Tandoori Chicken Rolls may reduce the risk of macular degeneration.
Vitamin A in Tandoori Chicken Rolls, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Tandoori Chicken Rolls supports fluid balance.
Maintains Fluid Balance in Tandoori Chicken Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tandoori Chicken Rolls supports nerve function.
Supports Nerve Function in Tandoori Chicken Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tandoori Chicken Rolls helps regulate blood pressure.
Regulates Blood Pressure in Tandoori Chicken Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tandoori Chicken Rolls supports muscle function.
Aids Muscle Function in Tandoori Chicken Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tandoori Chicken Rolls aids nutrient absorption.
Improves Nutrient Absorption in Tandoori Chicken Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tandoori Chicken Rolls helps balance pH levels.
Balances pH Levels in Tandoori Chicken Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tandoori Chicken Rolls supports bone health.
Supports Bone Health in Tandoori Chicken Rolls helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 chicken rolls Tandoori Chicken Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.