Turnover, Handmade Chicken Samosa

Colonel Kababz

32.26

% from protein

58.06

% from carbs

58.06

% from fat
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Nutrition Facts

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Serving size
In 30 g(30g)
Amount per serving
Calories
42.5
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0.4 g
1.9%

Sodium, Na 185 mg
8%

Total Carbohydrates 6.8 g
2.5%

Fiber 0.5 g
1.8%

Sugars 0.5 g
1%

Protein 3.8 g
7.5%

Vitamin A 25 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 5.3 mg

Calcium 13 mg

Iron 0.3 mg

Turnover, Handmade Chicken Samosa Nutrients FAQs

Nutrients

What is the calorie content of Turnover, Handmade Chicken Samosa?

A typical serving 4 samosas (120 grams) of Turnover, Handmade Chicken Samosa contains approximately 170 calories.

You can check the exact calorie content by logging Turnover, Handmade Chicken Samosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turnover, Handmade Chicken Samosa have?

The amount of fat in Turnover, Handmade Chicken Samosa depends on the ingredients and preparation method. On average, one serving 4 samosas (120 grams) of Turnover, Handmade Chicken Samosa contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turnover, Handmade Chicken Samosa have?

The protein content in Turnover, Handmade Chicken Samosa depends on the ingredients exists in it. On average, 4 samosas (120 grams) of Turnover, Handmade Chicken Samosa contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Turnover, Handmade Chicken Samosa, Download Nutribit app for healthier you!

How much sugar does a Turnover, Handmade Chicken Samosa have?

On average, 4 samosas (120 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turnover, Handmade Chicken Samosa.

How Much carbohydrates (carbs) is in Turnover, Handmade Chicken Samosa?

The amount of carbohydrates (carbs) in Turnover, Handmade Chicken Samosa depends on its serving size and preparation. On average, 4 samosas (120 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turnover, Handmade Chicken Samosa.

How Much Fiber is in Turnover, Handmade Chicken Samosa?

Turnover, Handmade Chicken Samosa contains approximately 2 grams of fiber in 4 samosas (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Turnover, Handmade Chicken Samosa for healthier you!

What vitamins and minerals are in a Turnover, Handmade Chicken Samosa?

Vitamins in Turnover, Handmade Chicken Samosa:

  • Vitamin A:Turnover, Handmade Chicken Samosa has 100 IU of Vitamin A.
  • Vitamin C:Turnover, Handmade Chicken Samosa has 21 mg of Vitamin C.

Turnover, Handmade Chicken Samosa contains following minerals:

  • Turnover, Handmade Chicken Samosa has 52mg of Calcium.
  • Turnover, Handmade Chicken Samosa has 740mg of Sodium, Na.
  • Turnover, Handmade Chicken Samosa has 1.08mg of Iron.

General

Does Turnover, Handmade Chicken Samosa contain caffeine?

Turnover, Handmade Chicken Samosa does not contain any caffeine.

Does Turnover, Handmade Chicken Samosa contain alcohol?

Turnover, Handmade Chicken Samosa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turnover, Handmade Chicken Samosa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turnover, Handmade Chicken Samosa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turnover, Handmade Chicken Samosa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turnover, Handmade Chicken Samosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turnover, Handmade Chicken Samosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turnover, Handmade Chicken Samosa for free?

Yes! Since Turnover, Handmade Chicken Samosa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turnover, Handmade Chicken Samosa with water tracking feature?

Nutribit automatically calculates the water content of Turnover, Handmade Chicken Samosa and adds it to your daily hydration log. Simply log Turnover, Handmade Chicken Samosa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turnover, Handmade Chicken Samosa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turnover, Handmade Chicken Samosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turnover, Handmade Chicken Samosa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turnover, Handmade Chicken Samosa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turnover, Handmade Chicken Samosa

Protein in Turnover, Handmade Chicken Samosa supports building and repairing tissues.

Builds and repairs tissues in Turnover, Handmade Chicken Samosa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turnover, Handmade Chicken Samosa supports immune function.

Supports immune function in Turnover, Handmade Chicken Samosa is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turnover, Handmade Chicken Samosa helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turnover, Handmade Chicken Samosa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turnover, Handmade Chicken Samosa provides energy.

Provides energy in Turnover, Handmade Chicken Samosa can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turnover, Handmade Chicken Samosa supports muscle growth and strength.

Supports muscle growth and strength in Turnover, Handmade Chicken Samosa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turnover, Handmade Chicken Samosa helps in weight management.

Helps in weight management in Turnover, Handmade Chicken Samosa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turnover, Handmade Chicken Samosa aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turnover, Handmade Chicken Samosa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turnover, Handmade Chicken Samosa supports bone health.

Supports bone health in Turnover, Handmade Chicken Samosa plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Turnover, Handmade Chicken Samosa improves skin, hair, and nails.

Improves skin, hair, and nails in Turnover, Handmade Chicken Samosa is essential for the health and growth of hair, skin, and nails.

Protein in Turnover, Handmade Chicken Samosa regulates blood sugar levels.

Regulates blood sugar levels in Turnover, Handmade Chicken Samosa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Turnover, Handmade Chicken Samosa supports fluid balance.

Maintains Fluid Balance in Turnover, Handmade Chicken Samosa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Turnover, Handmade Chicken Samosa supports nerve function.

Supports Nerve Function in Turnover, Handmade Chicken Samosa helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Turnover, Handmade Chicken Samosa helps regulate blood pressure.

Regulates Blood Pressure in Turnover, Handmade Chicken Samosa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Turnover, Handmade Chicken Samosa supports muscle function.

Aids Muscle Function in Turnover, Handmade Chicken Samosa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Turnover, Handmade Chicken Samosa aids nutrient absorption.

Improves Nutrient Absorption in Turnover, Handmade Chicken Samosa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Turnover, Handmade Chicken Samosa helps balance pH levels.

Balances pH Levels in Turnover, Handmade Chicken Samosa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Turnover, Handmade Chicken Samosa supports bone health.

Supports Bone Health in Turnover, Handmade Chicken Samosa helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 4 samosas Turnover, Handmade Chicken Samosa

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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