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Mason St. Bakehouse
230
kcal Energy
46.5%
% from carbs
7.4%
% from protein
46%
% from fats
In 55 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 30 bar
110
kcal
Serving Size: 40 container
170
kcal
Serving Size: 55 cup
240
kcal
Serving Size: 60 cup
250
kcal
Serving Size: 30 bar
110
kcal
Serving Size: 40 container
150
kcal
Serving Size: 42 pieces
180
kcal
Serving Size: 40 container
160
kcal
Serving Size: 40 container
170
kcal
Serving Size: 32 bar
120
kcal
Serving Size: 32 bar
120
kcal
Serving Size: 46 pieces
180
kcal
Serving Size: 32 bar
120
kcal
Serving Size: 30 cup
140
kcal
Serving Size: 120 cup
510
kcal
Serving Size: cookie
102.7
kcal
Serving Size: 100 serving
496.56
kcal
Serving Size: 55 cup
230
kcal
Serving Size: 28 cup
140
kcal
Serving Size: 42 oz
200
kcal
Serving Size: 60 cup
260
kcal
Serving Size: 45 cup
200
kcal
Serving Size: 55 g
240
kcal
A typical serving 0.33 cup of Granola, Fruit & Seeds (55 grams) contains approximately 230 calories. You can check the exact calorie content by logging Granola, Fruit & Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Granola, Fruit & Seeds depends on the ingredients and preparation method. On average, one serving 0.33 cup (55 grams) of Granola, Fruit & Seeds contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Granola, Fruit & Seeds depends on the ingredients exists in it. On average, 0.33 cup of Granola, Fruit & Seeds (about 55 grams) contains approximately 4 grams of protein.
The protein content in Granola, Fruit & Seeds depends on the ingredients exists in it. On average, 0.33 cup of Granola, Fruit & Seeds (about 55 grams) contains approximately 4 grams of protein.
On average, 0.33 cup (about 55 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.33 cup (about 55 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.33 cup (about 55 grams) contains about 25 grams of carbohydrates.
Granola, Fruit & Seeds contains approximately 2 grams of fiber in 0.33 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Granola, Fruit & Seeds contains approximately 2 grams of fiber in 0.33 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Granola, Fruit & Seeds contains approximately 2 grams of fiber in 0.33 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Granola, Fruit & Seeds contains approximately 2 grams of fiber in 0.33 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Granola, Fruit & Seeds contains approximately 2 grams of fiber in 0.33 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Granola, Fruit & Seeds contains approximately 2 grams of fiber in 0.33 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Granola, Fruit & Seeds contains approximately 2 grams of fiber in 0.33 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Fruit & Seeds and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Granola, Fruit & Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Fruit & Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Granola, Fruit & Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Granola, Fruit & Seeds and adds it to your daily hydration log. Simply log Granola, Fruit & Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Granola, Fruit & Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Granola, Fruit & Seeds data can be accessed offline in the Nutribit app anytime anywhere!