Granola, Fruit & Seeds

A typical serving 0.33 cup (55 grams) of Granola, Fruit & Seeds contains approximately 230 calories.

You can check the exact calorie content by logging Granola, Fruit & Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Granola, Fruit & Seeds depends on the ingredients and preparation method. On average, one serving 0.33 cup (55 grams) of Granola, Fruit & Seeds contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Granola, Fruit & Seeds depends on the ingredients exists in it. On average, 0.33 cup (55 grams) of Granola, Fruit & Seeds contains approximately 4 grams of protein.

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On average, 0.33 cup (55 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, Fruit & Seeds.

The amount of carbohydrates (carbs) in Granola, Fruit & Seeds depends on its serving size and preparation. On average, 0.33 cup (55 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Granola, Fruit & Seeds.

Granola, Fruit & Seeds contains approximately 2 grams of fiber in 0.33 cup (55 grams).

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Granola, Fruit & Seeds contains following minerals:

• Granola, Fruit & Seeds has 26mg of Calcium.
• Granola, Fruit & Seeds has 95mg of Sodium, Na.
• Granola, Fruit & Seeds has 1.08mg of Iron.

Granola, Fruit & Seeds does not contain any caffeine.

Granola, Fruit & Seeds does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Fruit & Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Granola, Fruit & Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Fruit & Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Granola, Fruit & Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Granola, Fruit & Seeds and adds it to your daily hydration log. Simply log Granola, Fruit & Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Granola, Fruit & Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Granola, Fruit & Seeds data can be accessed offline in the Nutribit app anytime anywhere!