Hearty Steak & Barley Salad
Market Cafe
22.76
% from protein26.02
% from carbs26.02
% from fatNutrition Facts
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Hearty Steak & Barley Salad Nutrients FAQs
Nutrients
- Vitamin A:Hearty Steak & Barley Salad has 200 IU of Vitamin A.
- Vitamin C:Hearty Steak & Barley Salad has 12 mg of Vitamin C.
- Hearty Steak & Barley Salad has 195mg of Calcium.
- Hearty Steak & Barley Salad has 700mg of Sodium, Na.
- Hearty Steak & Barley Salad has 5.4mg of Iron.
What is the calorie content of Hearty Steak & Barley Salad?
A typical serving 366 g (366 grams) of Hearty Steak & Barley Salad contains approximately 360 calories.
You can check the exact calorie content by logging Hearty Steak & Barley Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hearty Steak & Barley Salad have?
The amount of fat in Hearty Steak & Barley Salad depends on the ingredients and preparation method. On average, one serving 366 g (366 grams) of Hearty Steak & Barley Salad contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hearty Steak & Barley Salad have?
The protein content in Hearty Steak & Barley Salad depends on the ingredients exists in it. On average, 366 g (366 grams) of Hearty Steak & Barley Salad contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Hearty Steak & Barley Salad, Download Nutribit app for healthier you!
How much sugar does a Hearty Steak & Barley Salad have?
On average, 366 g (366 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hearty Steak & Barley Salad.
How Much carbohydrates (carbs) is in Hearty Steak & Barley Salad?
The amount of carbohydrates (carbs) in Hearty Steak & Barley Salad depends on its serving size and preparation. On average, 366 g (366 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hearty Steak & Barley Salad.
How Much Fiber is in Hearty Steak & Barley Salad?
Hearty Steak & Barley Salad contains approximately 3 grams of fiber in 366 g (366 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hearty Steak & Barley Salad for healthier you!
What vitamins and minerals are in a Hearty Steak & Barley Salad?
Vitamins in Hearty Steak & Barley Salad:
Hearty Steak & Barley Salad contains following minerals:
General
Does Hearty Steak & Barley Salad contain caffeine?
Hearty Steak & Barley Salad does not contain any caffeine.
Does Hearty Steak & Barley Salad contain alcohol?
Hearty Steak & Barley Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hearty Steak & Barley Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hearty Steak & Barley Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hearty Steak & Barley Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hearty Steak & Barley Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hearty Steak & Barley Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hearty Steak & Barley Salad for free?
Yes! Since Hearty Steak & Barley Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hearty Steak & Barley Salad with water tracking feature?
Nutribit automatically calculates the water content of Hearty Steak & Barley Salad and adds it to your daily hydration log. Simply log Hearty Steak & Barley Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hearty Steak & Barley Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hearty Steak & Barley Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hearty Steak & Barley Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hearty Steak & Barley Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hearty Steak & Barley Salad
Protein in Hearty Steak & Barley Salad supports building and repairing tissues.
Builds and repairs tissues in Hearty Steak & Barley Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hearty Steak & Barley Salad supports immune function.
Supports immune function in Hearty Steak & Barley Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hearty Steak & Barley Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hearty Steak & Barley Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hearty Steak & Barley Salad provides energy.
Provides energy in Hearty Steak & Barley Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hearty Steak & Barley Salad supports muscle growth and strength.
Supports muscle growth and strength in Hearty Steak & Barley Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hearty Steak & Barley Salad helps in weight management.
Helps in weight management in Hearty Steak & Barley Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hearty Steak & Barley Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hearty Steak & Barley Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hearty Steak & Barley Salad supports bone health.
Supports bone health in Hearty Steak & Barley Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hearty Steak & Barley Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Hearty Steak & Barley Salad is essential for the health and growth of hair, skin, and nails.
Protein in Hearty Steak & Barley Salad regulates blood sugar levels.
Regulates blood sugar levels in Hearty Steak & Barley Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Hearty Steak & Barley Salad supports bone health.
Calcium in Hearty Steak & Barley Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Hearty Steak & Barley Salad supports muscle function.
Calcium in Hearty Steak & Barley Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Hearty Steak & Barley Salad supports heart health.
Calcium in Hearty Steak & Barley Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Hearty Steak & Barley Salad supports nerve transmission.
Calcium in Hearty Steak & Barley Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Hearty Steak & Barley Salad supports blood clotting.
Calcium in Hearty Steak & Barley Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Hearty Steak & Barley Salad supports hormonal secretion.
Calcium in Hearty Steak & Barley Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Hearty Steak & Barley Salad supports weight management.
Calcium in Hearty Steak & Barley Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Hearty Steak & Barley Salad supports dental health.
Calcium in Hearty Steak & Barley Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Hearty Steak & Barley Salad supports blood pressure regulation.
Calcium in Hearty Steak & Barley Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Hearty Steak & Barley Salad supports fluid balance.
Maintains Fluid Balance in Hearty Steak & Barley Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hearty Steak & Barley Salad supports nerve function.
Supports Nerve Function in Hearty Steak & Barley Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hearty Steak & Barley Salad helps regulate blood pressure.
Regulates Blood Pressure in Hearty Steak & Barley Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hearty Steak & Barley Salad supports muscle function.
Aids Muscle Function in Hearty Steak & Barley Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hearty Steak & Barley Salad aids nutrient absorption.
Improves Nutrient Absorption in Hearty Steak & Barley Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hearty Steak & Barley Salad helps balance pH levels.
Balances pH Levels in Hearty Steak & Barley Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hearty Steak & Barley Salad supports bone health.
Supports Bone Health in Hearty Steak & Barley Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 366 g Hearty Steak & Barley Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.