Organic Baby Spinach Leaves

Simply Roundy's Organic

40

% from protein

60

% from carbs

60

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
6.7
% Daily value*
Sodium, Na 21.7 mg
0.9%
Total Carbohydrates 1 g
0.4%
Fiber 0.7 g
2.4%
Protein 0.7 g
1.3%
Vitamin A 2666.7 IU
Vitamin C 8 mg
Calcium 34.7 mg
Iron 0.9 mg

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Organic Baby Spinach Leaves Nutrients FAQs

Nutrients

What is the calorie content of Organic Baby Spinach Leaves?

A typical serving 3 cups (85 grams) of Organic Baby Spinach Leaves contains approximately 20 calories.

You can check the exact calorie content by logging Organic Baby Spinach Leaves in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Baby Spinach Leaves have?

The amount of fat in Organic Baby Spinach Leaves depends on the ingredients and preparation method. On average, one serving 3 cups (85 grams) of Organic Baby Spinach Leaves contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Baby Spinach Leaves have?

The protein content in Organic Baby Spinach Leaves depends on the ingredients exists in it. On average, 3 cups (85 grams) of Organic Baby Spinach Leaves contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Baby Spinach Leaves, Download Nutribit app for healthier you!

How much sugar does a Organic Baby Spinach Leaves have?

On average, 3 cups (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Baby Spinach Leaves.

How Much carbohydrates (carbs) is in Organic Baby Spinach Leaves?

The amount of carbohydrates (carbs) in Organic Baby Spinach Leaves depends on its serving size and preparation. On average, 3 cups (85 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Baby Spinach Leaves.

How Much Fiber is in Organic Baby Spinach Leaves?

Organic Baby Spinach Leaves contains approximately 2 grams of fiber in 3 cups (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Baby Spinach Leaves for healthier you!

What vitamins and minerals are in a Organic Baby Spinach Leaves?

Vitamins in Organic Baby Spinach Leaves:

  • Vitamin A:Organic Baby Spinach Leaves has 8000 IU of Vitamin A.
  • Vitamin C:Organic Baby Spinach Leaves has 24 mg of Vitamin C.

Organic Baby Spinach Leaves contains following minerals:

  • Organic Baby Spinach Leaves has 104mg of Calcium.
  • Organic Baby Spinach Leaves has 65mg of Sodium, Na.
  • Organic Baby Spinach Leaves has 2.7mg of Iron.

General

Does Organic Baby Spinach Leaves contain caffeine?

Organic Baby Spinach Leaves does not contain any caffeine.

Does Organic Baby Spinach Leaves contain alcohol?

Organic Baby Spinach Leaves does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Baby Spinach Leaves?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Baby Spinach Leaves and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Baby Spinach Leaves quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Baby Spinach Leaves in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Baby Spinach Leaves and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Baby Spinach Leaves for free?

Yes absolutely, Since Organic Baby Spinach Leaves does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Baby Spinach Leaves with water tracking feature?

Organic Baby Spinach Leaves does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Organic Baby Spinach Leaves as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Baby Spinach Leaves and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Baby Spinach Leaves nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Baby Spinach Leaves data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Baby Spinach Leaves

Vitamin A in Organic Baby Spinach Leaves supports eye health.

Vitamin A in Organic Baby Spinach Leaves is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Organic Baby Spinach Leaves boosts immune function.

Vitamin A in Organic Baby Spinach Leaves helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Organic Baby Spinach Leaves promotes healthy skin.

Vitamin A in Organic Baby Spinach Leaves supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Organic Baby Spinach Leaves enhances reproductive health.

Vitamin A in Organic Baby Spinach Leaves plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Organic Baby Spinach Leaves supports bone health.

Vitamin A in Organic Baby Spinach Leaves contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Organic Baby Spinach Leaves reduces the risk of certain cancers.

Vitamin A in Organic Baby Spinach Leaves helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Organic Baby Spinach Leaves promotes healthy development during pregnancy.

Vitamin A in Organic Baby Spinach Leaves is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Organic Baby Spinach Leaves maintains healthy mucous membranes.

Vitamin A in Organic Baby Spinach Leaves helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Organic Baby Spinach Leaves improves wound healing.

Vitamin A in Organic Baby Spinach Leaves promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Organic Baby Spinach Leaves may reduce the risk of macular degeneration.

Vitamin A in Organic Baby Spinach Leaves, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 20 calories?

The amount of exercise required to burn off 3 cups Organic Baby Spinach Leaves

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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