Microwaveable Roti
Sujata
11.36
% from protein68.18
% from carbs68.18
% from fatNutrition Facts
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Microwaveable Roti Nutrients FAQs
Nutrients
- Vitamin C:Microwaveable Roti has 0.6 mg of Vitamin C.
- Microwaveable Roti has 52mg of Calcium.
- Microwaveable Roti has 105mg of Sodium, Na.
- Microwaveable Roti has 0.54mg of Iron.
What is the calorie content of Microwaveable Roti?
A typical serving 1 roti (30 grams) of Microwaveable Roti contains approximately 100 calories.
You can check the exact calorie content by logging Microwaveable Roti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Microwaveable Roti have?
The amount of fat in Microwaveable Roti depends on the ingredients and preparation method. On average, one serving 1 roti (30 grams) of Microwaveable Roti contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Microwaveable Roti have?
The protein content in Microwaveable Roti depends on the ingredients exists in it. On average, 1 roti (30 grams) of Microwaveable Roti contains approximately 2.5 grams of protein.
Know your exact protein requirement and how much protein you get from Microwaveable Roti, Download Nutribit app for healthier you!
How much sugar does a Microwaveable Roti have?
On average, 1 roti (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Microwaveable Roti.
How Much carbohydrates (carbs) is in Microwaveable Roti?
The amount of carbohydrates (carbs) in Microwaveable Roti depends on its serving size and preparation. On average, 1 roti (30 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Microwaveable Roti.
How Much Fiber is in Microwaveable Roti?
Microwaveable Roti contains approximately 1 grams of fiber in 1 roti (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Microwaveable Roti for healthier you!
What vitamins and minerals are in a Microwaveable Roti?
Vitamins in Microwaveable Roti:
Microwaveable Roti contains following minerals:
General
Does Microwaveable Roti contain caffeine?
Microwaveable Roti does not contain any caffeine.
Does Microwaveable Roti contain alcohol?
Microwaveable Roti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Microwaveable Roti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Microwaveable Roti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Microwaveable Roti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Microwaveable Roti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Microwaveable Roti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Microwaveable Roti for free?
Yes! Since Microwaveable Roti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Microwaveable Roti with water tracking feature?
Nutribit automatically calculates the water content of Microwaveable Roti and adds it to your daily hydration log. Simply log Microwaveable Roti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Microwaveable Roti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Microwaveable Roti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Microwaveable Roti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Microwaveable Roti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Microwaveable Roti
How to burn 100 calories?
The amount of exercise required to burn off 1 roti Microwaveable Roti
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.