Tawa Chapati
Sujata
17.02
% from protein63.83
% from carbs63.83
% from fatNutrition Facts
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Tawa Chapati Nutrients FAQs
Nutrients
- Tawa Chapati has 26mg of Calcium.
- Tawa Chapati has 140mg of Sodium, Na.
- Tawa Chapati has 0.54mg of Iron.
What is the calorie content of Tawa Chapati?
A typical serving 1 chapati (30 grams) of Tawa Chapati contains approximately 90 calories.
You can check the exact calorie content by logging Tawa Chapati in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tawa Chapati have?
The amount of fat in Tawa Chapati depends on the ingredients and preparation method. On average, one serving 1 chapati (30 grams) of Tawa Chapati contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tawa Chapati have?
The protein content in Tawa Chapati depends on the ingredients exists in it. On average, 1 chapati (30 grams) of Tawa Chapati contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Tawa Chapati, Download Nutribit app for healthier you!
How much sugar does a Tawa Chapati have?
On average, 1 chapati (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tawa Chapati.
How Much carbohydrates (carbs) is in Tawa Chapati?
The amount of carbohydrates (carbs) in Tawa Chapati depends on its serving size and preparation. On average, 1 chapati (30 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tawa Chapati.
How Much Fiber is in Tawa Chapati?
Tawa Chapati contains approximately 1 grams of fiber in 1 chapati (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tawa Chapati for healthier you!
What vitamins and minerals are in a Tawa Chapati?
Tawa Chapati contains following minerals:
General
Does Tawa Chapati contain caffeine?
Tawa Chapati does not contain any caffeine.
Does Tawa Chapati contain alcohol?
Tawa Chapati does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tawa Chapati?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tawa Chapati and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tawa Chapati quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tawa Chapati in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tawa Chapati and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tawa Chapati for free?
Yes absolutely, Since Tawa Chapati does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tawa Chapati with water tracking feature?
Tawa Chapati does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tawa Chapati as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tawa Chapati and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tawa Chapati nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tawa Chapati data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tawa Chapati
How to burn 90 calories?
The amount of exercise required to burn off 1 chapati Tawa Chapati
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.