High Enzyme Energy Bar, Rawma Bar, Walnut Fig

Gopal's

Total Energy

230

kcal

44.09

% from carbs

6.3

% from protein

49.61

% from fats

In 51 g

% daily value


Total Fat

14g

21.5%


Saturated

1.5g

7.5%





Total Carbohydrates

28g

10.2%


Fiber

5g

17.9%


Sugars

23g

46%


Protein

4g

8%






Calcium, Ca

78mg


Iron, Fe

1.1mg


Vitamin A, IU

100IU



Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about High Enzyme Energy Bar, Rawma Bar, Walnut Fig

A typical serving 51 g of High Enzyme Energy Bar, Rawma Bar, Walnut Fig (51 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in High Enzyme Energy Bar, Rawma Bar, Walnut Fig depends on the ingredients and preparation method. On average, one serving 51 g (51 grams) of High Enzyme Energy Bar, Rawma Bar, Walnut Fig contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in High Enzyme Energy Bar, Rawma Bar, Walnut Fig depends on the ingredients exists in it. On average, 51 g of High Enzyme Energy Bar, Rawma Bar, Walnut Fig (about 51 grams) contains approximately 4 grams of protein.

On average, 51 g (about 51 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 51 g (about 51 grams) contains about 28 grams of carbohydrates.

High Enzyme Energy Bar, Rawma Bar, Walnut Fig contains approximately 5 grams of fiber in 51 g (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 230 calories?

The amount of exercise required to burn off 51 g High Enzyme Energy Bar, Rawma Bar, Walnut Fig

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.