Gluten Free Vegetarian Chili

Blount Organics

17.33

% from protein

66.43

% from carbs

66.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 245 g(245g)
Amount per serving
Calories
130
% Daily value*

Total Fat 2.5 g
3.8%

Sodium, Na 600 mg
26.1%

Total Carbohydrates 23 g
8.4%

Fiber 7 g
25%

Sugars 4 g
8%

Protein 6 g
12%

Vitamin A 2250 IU

Vitamin C 24 mg

Calcium 78 mg

Iron 1.8 mg

Gluten Free Vegetarian Chili Nutrients FAQs

Nutrients

What is the calorie content of Gluten Free Vegetarian Chili?

A typical serving 1 cup (245 grams) of Gluten Free Vegetarian Chili contains approximately 130 calories.

You can check the exact calorie content by logging Gluten Free Vegetarian Chili in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten Free Vegetarian Chili have?

The amount of fat in Gluten Free Vegetarian Chili depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Gluten Free Vegetarian Chili contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten Free Vegetarian Chili have?

The protein content in Gluten Free Vegetarian Chili depends on the ingredients exists in it. On average, 1 cup (245 grams) of Gluten Free Vegetarian Chili contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Gluten Free Vegetarian Chili, Download Nutribit app for healthier you!

How much sugar does a Gluten Free Vegetarian Chili have?

On average, 1 cup (245 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free Vegetarian Chili.

How Much carbohydrates (carbs) is in Gluten Free Vegetarian Chili?

The amount of carbohydrates (carbs) in Gluten Free Vegetarian Chili depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gluten Free Vegetarian Chili.

How Much Fiber is in Gluten Free Vegetarian Chili?

Gluten Free Vegetarian Chili contains approximately 7 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free Vegetarian Chili for healthier you!

What vitamins and minerals are in a Gluten Free Vegetarian Chili?

Vitamins in Gluten Free Vegetarian Chili:

  • Vitamin A:Gluten Free Vegetarian Chili has 2250 IU of Vitamin A.
  • Vitamin C:Gluten Free Vegetarian Chili has 24 mg of Vitamin C.

Gluten Free Vegetarian Chili contains following minerals:

  • Gluten Free Vegetarian Chili has 78mg of Calcium.
  • Gluten Free Vegetarian Chili has 600mg of Sodium, Na.
  • Gluten Free Vegetarian Chili has 1.8mg of Iron.

General

Does Gluten Free Vegetarian Chili contain caffeine?

Gluten Free Vegetarian Chili does not contain any caffeine.

Does Gluten Free Vegetarian Chili contain alcohol?

Gluten Free Vegetarian Chili does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gluten Free Vegetarian Chili?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Vegetarian Chili and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten Free Vegetarian Chili quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten Free Vegetarian Chili in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Vegetarian Chili and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten Free Vegetarian Chili for free?

Yes! Since Gluten Free Vegetarian Chili contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten Free Vegetarian Chili with water tracking feature?

Nutribit automatically calculates the water content of Gluten Free Vegetarian Chili and adds it to your daily hydration log. Simply log Gluten Free Vegetarian Chili in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten Free Vegetarian Chili as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Vegetarian Chili and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten Free Vegetarian Chili nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten Free Vegetarian Chili data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gluten Free Vegetarian Chili

Fiber in Gluten Free Vegetarian Chili supports digestion.

Fiber in Gluten Free Vegetarian Chili aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Gluten Free Vegetarian Chili supports heart health.

Soluble fiber in Gluten Free Vegetarian Chili can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Gluten Free Vegetarian Chili aids in weight management.

Fiber-rich foods in Gluten Free Vegetarian Chili increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Gluten Free Vegetarian Chili regulates blood sugar.

Fiber in Gluten Free Vegetarian Chili helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Gluten Free Vegetarian Chili promotes gut health.

Fiber in Gluten Free Vegetarian Chili acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Gluten Free Vegetarian Chili lowers the risk of colon cancer.

A high-fiber diet from Gluten Free Vegetarian Chili is linked to a reduced risk of colon cancer.

Fiber in Gluten Free Vegetarian Chili improves skin health.

Fiber in Gluten Free Vegetarian Chili helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Gluten Free Vegetarian Chili helps lower blood pressure.

Adequate fiber in Gluten Free Vegetarian Chili may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Gluten Free Vegetarian Chili boosts immune function.

Fiber in Gluten Free Vegetarian Chili supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Gluten Free Vegetarian Chili reduces the risk of type 2 diabetes.

Fiber in Gluten Free Vegetarian Chili can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Gluten Free Vegetarian Chili supports eye health.

Vitamin A in Gluten Free Vegetarian Chili is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Gluten Free Vegetarian Chili boosts immune function.

Vitamin A in Gluten Free Vegetarian Chili helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Gluten Free Vegetarian Chili promotes healthy skin.

Vitamin A in Gluten Free Vegetarian Chili supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Gluten Free Vegetarian Chili enhances reproductive health.

Vitamin A in Gluten Free Vegetarian Chili plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Gluten Free Vegetarian Chili supports bone health.

Vitamin A in Gluten Free Vegetarian Chili contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Gluten Free Vegetarian Chili reduces the risk of certain cancers.

Vitamin A in Gluten Free Vegetarian Chili helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Gluten Free Vegetarian Chili promotes healthy development during pregnancy.

Vitamin A in Gluten Free Vegetarian Chili is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Gluten Free Vegetarian Chili maintains healthy mucous membranes.

Vitamin A in Gluten Free Vegetarian Chili helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Gluten Free Vegetarian Chili improves wound healing.

Vitamin A in Gluten Free Vegetarian Chili promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Gluten Free Vegetarian Chili may reduce the risk of macular degeneration.

Vitamin A in Gluten Free Vegetarian Chili, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Gluten Free Vegetarian Chili supports fluid balance.

Maintains Fluid Balance in Gluten Free Vegetarian Chili helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gluten Free Vegetarian Chili supports nerve function.

Supports Nerve Function in Gluten Free Vegetarian Chili helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gluten Free Vegetarian Chili helps regulate blood pressure.

Regulates Blood Pressure in Gluten Free Vegetarian Chili helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gluten Free Vegetarian Chili supports muscle function.

Aids Muscle Function in Gluten Free Vegetarian Chili helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gluten Free Vegetarian Chili aids nutrient absorption.

Improves Nutrient Absorption in Gluten Free Vegetarian Chili assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gluten Free Vegetarian Chili helps balance pH levels.

Balances pH Levels in Gluten Free Vegetarian Chili helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gluten Free Vegetarian Chili supports bone health.

Supports Bone Health in Gluten Free Vegetarian Chili helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 1 cup Gluten Free Vegetarian Chili

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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