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Yupik
290
kcal Energy
18.2%
% from carbs
14.3%
% from protein
67.4%
% from fats
In 50 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 56 cup unshelled
170
kcal
Serving Size: 28 cup with shells
160
kcal
Serving Size: 28.4 oz
170
kcal
Serving Size: 28 cup
180
kcal
Serving Size: 28 cup with shells
160
kcal
Serving Size: oz without shells
170
kcal
Serving Size: 28 cup
160
kcal
Serving Size: 30 cup
170
kcal
Serving Size: 30 oz
170
kcal
Serving Size: 50 cup
290
kcal
Serving Size: 30 g
130
kcal
Serving Size: 40 cup
160
kcal
Serving Size: 30 cup without shells
170
kcal
Serving Size: 30 cup
170
kcal
Serving Size: 30 cup without shells
170
kcal
Serving Size: 28.35 cup with shells
160
kcal
Serving Size: 35 cup
170
kcal
Serving Size: 50 serving
290
kcal
Serving Size: 28 kernels
170
kcal
Serving Size: 30 g
150
kcal
Serving Size: 30 cup with shells
170
kcal
Serving Size: 30 oz
170
kcal
Serving Size: 28 cup without shells
160
kcal
A typical serving 0.5 cup of Pistachios, Lightly Salted Kernels (50 grams) contains approximately 290 calories. You can check the exact calorie content by logging Pistachios, Lightly Salted Kernels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Pistachios, Lightly Salted Kernels depends on the ingredients and preparation method. On average, one serving 0.5 cup (50 grams) of Pistachios, Lightly Salted Kernels contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Pistachios, Lightly Salted Kernels depends on the ingredients exists in it. On average, 0.5 cup of Pistachios, Lightly Salted Kernels (about 50 grams) contains approximately 11 grams of protein.
The protein content in Pistachios, Lightly Salted Kernels depends on the ingredients exists in it. On average, 0.5 cup of Pistachios, Lightly Salted Kernels (about 50 grams) contains approximately 11 grams of protein.
On average, 0.5 cup (about 50 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.5 cup (about 50 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.5 cup (about 50 grams) contains about 14 grams of carbohydrates.
Pistachios, Lightly Salted Kernels contains approximately 5 grams of fiber in 0.5 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pistachios, Lightly Salted Kernels contains approximately 5 grams of fiber in 0.5 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pistachios, Lightly Salted Kernels contains approximately 5 grams of fiber in 0.5 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pistachios, Lightly Salted Kernels contains approximately 5 grams of fiber in 0.5 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pistachios, Lightly Salted Kernels contains approximately 5 grams of fiber in 0.5 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pistachios, Lightly Salted Kernels contains approximately 5 grams of fiber in 0.5 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pistachios, Lightly Salted Kernels contains approximately 5 grams of fiber in 0.5 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pistachios, Lightly Salted Kernels and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Pistachios, Lightly Salted Kernels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pistachios, Lightly Salted Kernels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Pistachios, Lightly Salted Kernels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Pistachios, Lightly Salted Kernels and adds it to your daily hydration log. Simply log Pistachios, Lightly Salted Kernels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Pistachios, Lightly Salted Kernels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Pistachios, Lightly Salted Kernels data can be accessed offline in the Nutribit app anytime anywhere!