Zesty Hummus Plus with Fava Beans

Samira's Homemade

Total Energy

96

kcal

37.11

% from carbs

16.49

% from protein

46.39

% from fats

In 57 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Sodium, Na

158mg

6.9%

Total Carbohydrates

9g

3.3%

Fiber

3g

10.7%

Sugars

1.5g

3%

Protein

4g

8%

Calcium, Ca

25mg

Iron, Fe

1.3mg

Vitamin A, IU

75IU

Vitamin C, total ascorbic acid

7.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Zesty Hummus Plus with Fava Beans

A typical serving 2 oz. of Zesty Hummus Plus with Fava Beans (57 grams) contains approximately 96 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Zesty Hummus Plus with Fava Beans depends on the ingredients and preparation method. On average, one serving 2 oz. (57 grams) of Zesty Hummus Plus with Fava Beans contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Zesty Hummus Plus with Fava Beans depends on the ingredients exists in it. On average, 2 oz. of Zesty Hummus Plus with Fava Beans (about 57 grams) contains approximately 4 grams of protein.

On average, 2 oz. (about 57 grams) contains about 1.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz. (about 57 grams) contains about 9 grams of carbohydrates.

Zesty Hummus Plus with Fava Beans contains approximately 3 grams of fiber in 2 oz. (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 96 calories?

The amount of exercise required to burn off 2 oz. Zesty Hummus Plus with Fava Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.