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Couscous, Savory Lemon Flavored, Italian Inspired

Twistd Flavor Co

370

kcal Energy

77.2%

% from carbs

13%

% from protein

9.8%

% from fats

In 100 g

Fraction

Nutrition Facts

Select amount & unit to get proper nutrients

Serving size

In 100 g

Calories

370

% Daily Value

Total Fat 4 g

6.2%

Saturated 1.5 g

7.5%

Trans Fats 0 g

Cholesterol 0 mg

Sodium, Na 420 mg

18.3%

Potassium, K 420 mg

8.9%

Total Carbohydrates 71 g

25.8%

Fiber 3 g

10.7%

Sugars 5 g

10%

Protein 12 g

24%

Iron 2.5 mg

13.9%

Vitamin D (D2 + D3) 0 UG

Calcium, Ca 50 mg

Iron, Fe 2.5 mg

Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Couscous, Savory Lemon Flavored, Italian Inspired

Nutrients

What is the calorie content of Couscous, Savory Lemon Flavored, Italian Inspired?

A typical serving 1 container of Couscous, Savory Lemon Flavored, Italian Inspired (100 grams) contains approximately 370 calories. You can check the exact calorie content by logging Couscous, Savory Lemon Flavored, Italian Inspired in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Couscous, Savory Lemon Flavored, Italian Inspired have?

The amount of fat in Couscous, Savory Lemon Flavored, Italian Inspired depends on the ingredients and preparation method. On average, one serving 1 container (100 grams) of Couscous, Savory Lemon Flavored, Italian Inspired contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Couscous, Savory Lemon Flavored, Italian Inspired have?

The protein content in Couscous, Savory Lemon Flavored, Italian Inspired depends on the ingredients exists in it. On average, 1 container of Couscous, Savory Lemon Flavored, Italian Inspired (about 100 grams) contains approximately 12 grams of protein.

Is Couscous, Savory Lemon Flavored, Italian Inspired a good source of protein?

The protein content in Couscous, Savory Lemon Flavored, Italian Inspired depends on the ingredients exists in it. On average, 1 container of Couscous, Savory Lemon Flavored, Italian Inspired (about 100 grams) contains approximately 12 grams of protein.

How much sugar does a Couscous, Savory Lemon Flavored, Italian Inspired have?

On average, 1 container (about 100 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Couscous, Savory Lemon Flavored, Italian Inspired contain added sugar?

On average, 1 container (about 100 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Couscous, Savory Lemon Flavored, Italian Inspired?

On average, 1 container (about 100 grams) contains about 71 grams of carbohydrates.

How Much Fiber is in Couscous, Savory Lemon Flavored, Italian Inspired?

Couscous, Savory Lemon Flavored, Italian Inspired contains approximately 3 grams of fiber in 1 container (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Couscous, Savory Lemon Flavored, Italian Inspired?

Couscous, Savory Lemon Flavored, Italian Inspired contains approximately 3 grams of fiber in 1 container (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Couscous, Savory Lemon Flavored, Italian Inspired suitable for vegans?

Couscous, Savory Lemon Flavored, Italian Inspired contains approximately 3 grams of fiber in 1 container (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Couscous, Savory Lemon Flavored, Italian Inspired contain caffeine?

Couscous, Savory Lemon Flavored, Italian Inspired contains approximately 3 grams of fiber in 1 container (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Couscous, Savory Lemon Flavored, Italian Inspired contain alcohol?

Couscous, Savory Lemon Flavored, Italian Inspired contains approximately 3 grams of fiber in 1 container (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Couscous, Savory Lemon Flavored, Italian Inspired healthier?

Couscous, Savory Lemon Flavored, Italian Inspired contains approximately 3 grams of fiber in 1 container (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Couscous, Savory Lemon Flavored, Italian Inspired in Nutribit?

Couscous, Savory Lemon Flavored, Italian Inspired contains approximately 3 grams of fiber in 1 container (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Couscous, Savory Lemon Flavored, Italian Inspired?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Couscous, Savory Lemon Flavored, Italian Inspired and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Couscous, Savory Lemon Flavored, Italian Inspired quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Couscous, Savory Lemon Flavored, Italian Inspired in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Couscous, Savory Lemon Flavored, Italian Inspired and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Couscous, Savory Lemon Flavored, Italian Inspired for free?

Yes! Since Couscous, Savory Lemon Flavored, Italian Inspired contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Couscous, Savory Lemon Flavored, Italian Inspired with water tracking feature?

Nutribit automatically calculates the water content of Couscous, Savory Lemon Flavored, Italian Inspired and adds it to your daily hydration log. Simply log Couscous, Savory Lemon Flavored, Italian Inspired in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Couscous, Savory Lemon Flavored, Italian Inspired as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Couscous, Savory Lemon Flavored, Italian Inspired and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Couscous, Savory Lemon Flavored, Italian Inspired nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Couscous, Savory Lemon Flavored, Italian Inspired data can be accessed offline in the Nutribit app anytime anywhere!