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Raw Pepitas, Organic

High Valley Orchard

150

kcal Energy

7.5%

% from carbs

19.9%

% from protein

72.7%

% from fats

In 26 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 26 g
Calories
150

% Daily Value

Total Fat 13 g
20%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 188 mg
4%
Total Carbohydrates 3 g
1.1%
Fiber 2 g
7.1%
Sugars 0 g
Protein 8 g
16%
Iron 1.8 mg
10%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 26 mg
Iron, Fe 1.8 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Raw Pepitas, Organic

Nutrients

What is the calorie content of Raw Pepitas, Organic?

A typical serving 3 tbsp of Raw Pepitas, Organic (26 grams) contains approximately 150 calories. You can check the exact calorie content by logging Raw Pepitas, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raw Pepitas, Organic have?

The amount of fat in Raw Pepitas, Organic depends on the ingredients and preparation method. On average, one serving 3 tbsp (26 grams) of Raw Pepitas, Organic contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Raw Pepitas, Organic have?

The protein content in Raw Pepitas, Organic depends on the ingredients exists in it. On average, 3 tbsp of Raw Pepitas, Organic (about 26 grams) contains approximately 8 grams of protein.

Is Raw Pepitas, Organic a good source of protein?

The protein content in Raw Pepitas, Organic depends on the ingredients exists in it. On average, 3 tbsp of Raw Pepitas, Organic (about 26 grams) contains approximately 8 grams of protein.

How much sugar does a Raw Pepitas, Organic have?

On average, 3 tbsp (about 26 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Raw Pepitas, Organic contain added sugar?

On average, 3 tbsp (about 26 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Raw Pepitas, Organic?

On average, 3 tbsp (about 26 grams) contains about 3 grams of carbohydrates.

How Much Fiber is in Raw Pepitas, Organic?

Raw Pepitas, Organic contains approximately 2 grams of fiber in 3 tbsp (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Raw Pepitas, Organic?

Raw Pepitas, Organic contains approximately 2 grams of fiber in 3 tbsp (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Raw Pepitas, Organic suitable for vegans?

Raw Pepitas, Organic contains approximately 2 grams of fiber in 3 tbsp (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Raw Pepitas, Organic contain caffeine?

Raw Pepitas, Organic contains approximately 2 grams of fiber in 3 tbsp (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Raw Pepitas, Organic contain alcohol?

Raw Pepitas, Organic contains approximately 2 grams of fiber in 3 tbsp (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Raw Pepitas, Organic healthier?

Raw Pepitas, Organic contains approximately 2 grams of fiber in 3 tbsp (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Raw Pepitas, Organic in Nutribit?

Raw Pepitas, Organic contains approximately 2 grams of fiber in 3 tbsp (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Raw Pepitas, Organic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Pepitas, Organic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raw Pepitas, Organic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raw Pepitas, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Pepitas, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raw Pepitas, Organic for free?

Yes absolutely, Since Raw Pepitas, Organic does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raw Pepitas, Organic with water tracking feature?

Raw Pepitas, Organic does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Raw Pepitas, Organic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raw Pepitas, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raw Pepitas, Organic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raw Pepitas, Organic data can be accessed offline in the Nutribit app anytime anywhere!