Crabmeat Stuffing Fresh Atlantic Salmon

Superior Select

Total Energy

520

kcal

14.42

% from carbs

25.81

% from protein

59.77

% from fats

In 213 g

% daily value

Total Fat

35g

53.8%

Saturated

9g

45%

Cholesterol

80mg

26.7%

Sodium, Na

950mg

41.3%

Potassium, K

457mg

9.7%

Total Carbohydrates

19g

6.9%

Sugars

5g

10%

Protein

34g

68%

Calcium, Ca

256mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

520IU

Vitamin D (D2 + D3)

13UG

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crabmeat Stuffing Fresh Atlantic Salmon

A typical serving 1 fillet of Crabmeat Stuffing Fresh Atlantic Salmon (213 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crabmeat Stuffing Fresh Atlantic Salmon depends on the ingredients and preparation method. On average, one serving 1 fillet (213 grams) of Crabmeat Stuffing Fresh Atlantic Salmon contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crabmeat Stuffing Fresh Atlantic Salmon depends on the ingredients exists in it. On average, 1 fillet of Crabmeat Stuffing Fresh Atlantic Salmon (about 213 grams) contains approximately 34 grams of protein.

On average, 1 fillet (about 213 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fillet (about 213 grams) contains about 19 grams of carbohydrates.

Crabmeat Stuffing Fresh Atlantic Salmon contains approximately 0 grams of fiber in 1 fillet (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 1 fillet Crabmeat Stuffing Fresh Atlantic Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.