Navratian Korma

Deep Indian Gourmet

10.67

% from protein

29.33

% from carbs

29.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 282 g(282g)
Amount per serving
Calories
280
% Daily value*
Total Fat 20 g
30.8%
Saturated 8 g
40%
Cholesterol 40 mg
13.3%
Sodium, Na 980 mg
42.6%
Total Carbohydrates 22 g
8%
Fiber 4 g
14.3%
Sugars 4 g
8%
Protein 8 g
16%
Calcium 156 mg
Iron 2.2 mg

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Navratian Korma Nutrients FAQs

Nutrients

What is the calorie content of Navratian Korma?

A typical serving 0.5 tray (141 grams) of Navratian Korma contains approximately 140 calories.

You can check the exact calorie content by logging Navratian Korma in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Navratian Korma have?

The amount of fat in Navratian Korma depends on the ingredients and preparation method. On average, one serving 0.5 tray (141 grams) of Navratian Korma contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Navratian Korma have?

The protein content in Navratian Korma depends on the ingredients exists in it. On average, 0.5 tray (141 grams) of Navratian Korma contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Navratian Korma, Download Nutribit app for healthier you!

How much sugar does a Navratian Korma have?

On average, 0.5 tray (141 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Navratian Korma.

How Much carbohydrates (carbs) is in Navratian Korma?

The amount of carbohydrates (carbs) in Navratian Korma depends on its serving size and preparation. On average, 0.5 tray (141 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Navratian Korma.

How Much Fiber is in Navratian Korma?

Navratian Korma contains approximately 2 grams of fiber in 0.5 tray (141 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Navratian Korma for healthier you!

What vitamins and minerals are in a Navratian Korma?

Navratian Korma contains following minerals:

  • Navratian Korma has 78mg of Calcium.
  • Navratian Korma has 490mg of Sodium, Na.
  • Navratian Korma has 1.08mg of Iron.

General

Does Navratian Korma contain caffeine?

Navratian Korma does not contain any caffeine.

Does Navratian Korma contain alcohol?

Navratian Korma does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Navratian Korma?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Navratian Korma and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Navratian Korma quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Navratian Korma in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Navratian Korma and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Navratian Korma for free?

Yes! Since Navratian Korma contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Navratian Korma with water tracking feature?

Nutribit automatically calculates the water content of Navratian Korma and adds it to your daily hydration log. Simply log Navratian Korma in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Navratian Korma as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Navratian Korma and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Navratian Korma nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Navratian Korma data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Navratian Korma

Sodium, Na in Navratian Korma supports fluid balance.

Maintains Fluid Balance in Navratian Korma helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Navratian Korma supports nerve function.

Supports Nerve Function in Navratian Korma helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Navratian Korma helps regulate blood pressure.

Regulates Blood Pressure in Navratian Korma helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Navratian Korma supports muscle function.

Aids Muscle Function in Navratian Korma helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Navratian Korma aids nutrient absorption.

Improves Nutrient Absorption in Navratian Korma assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Navratian Korma helps balance pH levels.

Balances pH Levels in Navratian Korma helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Navratian Korma supports bone health.

Supports Bone Health in Navratian Korma helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 0.5 tray Navratian Korma

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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