Patra Vegetarian Delight

Deep Indian Gourmet

18.85

% from protein

67.02

% from carbs

67.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.6 g(29g)
Amount per serving
Calories
54.3
% Daily value*

Total Fat 0.9 g
1.3%

Sodium, Na 271.4 mg
11.8%

Total Carbohydrates 9.1 g
3.3%

Fiber 1.4 g
5.1%

Sugars 1.4 g
2.9%

Protein 2.6 g
5.1%

Vitamin A 285.7 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0.7 mg

Calcium 29.7 mg

Iron 1 mg

Patra Vegetarian Delight Nutrients FAQs

Nutrients

What is the calorie content of Patra Vegetarian Delight?

A typical serving 3.5 oz (100 grams) of Patra Vegetarian Delight contains approximately 190 calories.

You can check the exact calorie content by logging Patra Vegetarian Delight in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Patra Vegetarian Delight have?

The amount of fat in Patra Vegetarian Delight depends on the ingredients and preparation method. On average, one serving 3.5 oz (100 grams) of Patra Vegetarian Delight contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Patra Vegetarian Delight have?

The protein content in Patra Vegetarian Delight depends on the ingredients exists in it. On average, 3.5 oz (100 grams) of Patra Vegetarian Delight contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Patra Vegetarian Delight, Download Nutribit app for healthier you!

How much sugar does a Patra Vegetarian Delight have?

On average, 3.5 oz (100 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Patra Vegetarian Delight.

How Much carbohydrates (carbs) is in Patra Vegetarian Delight?

The amount of carbohydrates (carbs) in Patra Vegetarian Delight depends on its serving size and preparation. On average, 3.5 oz (100 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Patra Vegetarian Delight.

How Much Fiber is in Patra Vegetarian Delight?

Patra Vegetarian Delight contains approximately 5 grams of fiber in 3.5 oz (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Patra Vegetarian Delight for healthier you!

What vitamins and minerals are in a Patra Vegetarian Delight?

Vitamins in Patra Vegetarian Delight:

  • Vitamin A:Patra Vegetarian Delight has 1000 IU of Vitamin A.
  • Vitamin C:Patra Vegetarian Delight has 2.4 mg of Vitamin C.

Patra Vegetarian Delight contains following minerals:

  • Patra Vegetarian Delight has 104mg of Calcium.
  • Patra Vegetarian Delight has 950mg of Sodium, Na.
  • Patra Vegetarian Delight has 3.6mg of Iron.

General

Does Patra Vegetarian Delight contain caffeine?

Patra Vegetarian Delight does not contain any caffeine.

Does Patra Vegetarian Delight contain alcohol?

Patra Vegetarian Delight does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Patra Vegetarian Delight?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Patra Vegetarian Delight and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Patra Vegetarian Delight quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Patra Vegetarian Delight in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Patra Vegetarian Delight and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Patra Vegetarian Delight for free?

Yes! Since Patra Vegetarian Delight contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Patra Vegetarian Delight with water tracking feature?

Nutribit automatically calculates the water content of Patra Vegetarian Delight and adds it to your daily hydration log. Simply log Patra Vegetarian Delight in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Patra Vegetarian Delight as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Patra Vegetarian Delight and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Patra Vegetarian Delight nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Patra Vegetarian Delight data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Patra Vegetarian Delight

Protein and Vitamin A in Patra Vegetarian Delight supports bone health.

  • Protein in Patra Vegetarian Delight plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Patra Vegetarian Delight contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Patra Vegetarian Delight supports building and repairing tissues.

Builds and repairs tissues in Patra Vegetarian Delight is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Patra Vegetarian Delight supports immune function.

Supports immune function in Patra Vegetarian Delight is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Patra Vegetarian Delight helps regulate enzymes and hormones.

Regulates enzymes and hormones in Patra Vegetarian Delight is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Patra Vegetarian Delight provides energy.

Provides energy in Patra Vegetarian Delight can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Patra Vegetarian Delight supports muscle growth and strength.

Supports muscle growth and strength in Patra Vegetarian Delight is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Patra Vegetarian Delight helps in weight management.

Helps in weight management in Patra Vegetarian Delight promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Patra Vegetarian Delight aids in the production of hemoglobin.

Aids in the production of hemoglobin in Patra Vegetarian Delight is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Patra Vegetarian Delight improves skin, hair, and nails.

Improves skin, hair, and nails in Patra Vegetarian Delight is essential for the health and growth of hair, skin, and nails.

Protein in Patra Vegetarian Delight regulates blood sugar levels.

Regulates blood sugar levels in Patra Vegetarian Delight helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Patra Vegetarian Delight supports digestion.

Fiber in Patra Vegetarian Delight aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Patra Vegetarian Delight supports heart health.

Soluble fiber in Patra Vegetarian Delight can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Patra Vegetarian Delight aids in weight management.

Fiber-rich foods in Patra Vegetarian Delight increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Patra Vegetarian Delight regulates blood sugar.

Fiber in Patra Vegetarian Delight helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Patra Vegetarian Delight promotes gut health.

Fiber in Patra Vegetarian Delight acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Patra Vegetarian Delight lowers the risk of colon cancer.

A high-fiber diet from Patra Vegetarian Delight is linked to a reduced risk of colon cancer.

Fiber in Patra Vegetarian Delight improves skin health.

Fiber in Patra Vegetarian Delight helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Patra Vegetarian Delight helps lower blood pressure.

Adequate fiber in Patra Vegetarian Delight may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Patra Vegetarian Delight boosts immune function.

Fiber in Patra Vegetarian Delight supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Patra Vegetarian Delight reduces the risk of type 2 diabetes.

Fiber in Patra Vegetarian Delight can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Patra Vegetarian Delight supports eye health.

Vitamin A in Patra Vegetarian Delight is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Patra Vegetarian Delight boosts immune function.

Vitamin A in Patra Vegetarian Delight helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Patra Vegetarian Delight promotes healthy skin.

Vitamin A in Patra Vegetarian Delight supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Patra Vegetarian Delight enhances reproductive health.

Vitamin A in Patra Vegetarian Delight plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Patra Vegetarian Delight reduces the risk of certain cancers.

Vitamin A in Patra Vegetarian Delight helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Patra Vegetarian Delight promotes healthy development during pregnancy.

Vitamin A in Patra Vegetarian Delight is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Patra Vegetarian Delight maintains healthy mucous membranes.

Vitamin A in Patra Vegetarian Delight helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Patra Vegetarian Delight improves wound healing.

Vitamin A in Patra Vegetarian Delight promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Patra Vegetarian Delight may reduce the risk of macular degeneration.

Vitamin A in Patra Vegetarian Delight, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Patra Vegetarian Delight supports fluid balance.

Maintains Fluid Balance in Patra Vegetarian Delight helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Patra Vegetarian Delight supports nerve function.

Supports Nerve Function in Patra Vegetarian Delight helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Patra Vegetarian Delight helps regulate blood pressure.

Regulates Blood Pressure in Patra Vegetarian Delight helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Patra Vegetarian Delight supports muscle function.

Aids Muscle Function in Patra Vegetarian Delight helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Patra Vegetarian Delight aids nutrient absorption.

Improves Nutrient Absorption in Patra Vegetarian Delight assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Patra Vegetarian Delight helps balance pH levels.

Balances pH Levels in Patra Vegetarian Delight helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Patra Vegetarian Delight supports bone health.

Supports Bone Health in Patra Vegetarian Delight helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 3.5 oz Patra Vegetarian Delight

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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