Patra Vegetarian Delight

Deep Indian Gourmet

Total Energy

190

kcal

67.02

% from carbs

18.85

% from protein

14.14

% from fats

In 100 g

% daily value

Total Fat

3g

4.6%

Sodium, Na

950mg

41.3%

Total Carbohydrates

32g

11.6%

Fiber

5g

17.9%

Sugars

5g

10%

Protein

9g

18%

Calcium, Ca

104mg

Iron, Fe

3.6mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Patra Vegetarian Delight

A typical serving 3.5 oz of Patra Vegetarian Delight (100 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Patra Vegetarian Delight depends on the ingredients and preparation method. On average, one serving 3.5 oz (100 grams) of Patra Vegetarian Delight contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Patra Vegetarian Delight depends on the ingredients exists in it. On average, 3.5 oz of Patra Vegetarian Delight (about 100 grams) contains approximately 9 grams of protein.

On average, 3.5 oz (about 100 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3.5 oz (about 100 grams) contains about 32 grams of carbohydrates.

Patra Vegetarian Delight contains approximately 5 grams of fiber in 3.5 oz (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 3.5 oz Patra Vegetarian Delight

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.