Brittle Sesame Chikki

Bansi

Total Energy

250

kcal

39.84

% from carbs

6.37

% from protein

53.78

% from fats

In 50 g

% daily value

Total Fat

15g

23.1%

Saturated

4g

20%

Sodium, Na

20mg

0.9%

Total Carbohydrates

25g

9.1%

Fiber

1g

3.6%

Sugars

15g

30%

Protein

4g

8%

Calcium, Ca

26mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brittle Sesame Chikki

A typical serving 0.5 piece of Brittle Sesame Chikki (50 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brittle Sesame Chikki depends on the ingredients and preparation method. On average, one serving 0.5 piece (50 grams) of Brittle Sesame Chikki contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brittle Sesame Chikki depends on the ingredients exists in it. On average, 0.5 piece of Brittle Sesame Chikki (about 50 grams) contains approximately 4 grams of protein.

On average, 0.5 piece (about 50 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 piece (about 50 grams) contains about 25 grams of carbohydrates.

Brittle Sesame Chikki contains approximately 1 grams of fiber in 0.5 piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 0.5 piece Brittle Sesame Chikki

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.