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Murmura

Bansi

95

kcal Energy

91.7%

% from carbs

8.3%

% from protein

0%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
95

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 196 mg
8.5%
Total Carbohydrates 22 g
8%
Fiber 2 g
7.1%
Sugars 0 g
Protein 2 g
4%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Murmura

Nutrients

What is the calorie content of Murmura?

A typical serving 1 oz of Murmura (28 grams) contains approximately 95 calories. You can check the exact calorie content by logging Murmura in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Murmura have?

The amount of fat in Murmura depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Murmura contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Murmura have?

The protein content in Murmura depends on the ingredients exists in it. On average, 1 oz of Murmura (about 28 grams) contains approximately 2 grams of protein.

Is Murmura a good source of protein?

The protein content in Murmura depends on the ingredients exists in it. On average, 1 oz of Murmura (about 28 grams) contains approximately 2 grams of protein.

How much sugar does a Murmura have?

On average, 1 oz (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Murmura contain added sugar?

On average, 1 oz (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Murmura?

On average, 1 oz (about 28 grams) contains about 22 grams of carbohydrates.

How Much Fiber is in Murmura?

Murmura contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Murmura?

Murmura contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Murmura suitable for vegans?

Murmura contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Murmura contain caffeine?

Murmura contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Murmura contain alcohol?

Murmura contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Murmura healthier?

Murmura contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Murmura in Nutribit?

Murmura contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Murmura?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Murmura and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Murmura quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Murmura in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Murmura and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Murmura for free?

Yes absolutely, Since Murmura does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Murmura with water tracking feature?

Murmura does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Murmura as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Murmura and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Murmura nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Murmura data can be accessed offline in the Nutribit app anytime anywhere!