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Masoor Whole Red Lentils

Bansi

120

kcal Energy

66.4%

% from carbs

29.9%

% from protein

3.7%

% from fats

In 35 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35 g
Calories
120

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 20 g
7.3%
Fiber 5 g
17.9%
Sugars 1 g
2%
Protein 9 g
18%
Iron 2.7 mg
15%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 20 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Masoor Whole Red Lentils

Nutrients

What is the calorie content of Masoor Whole Red Lentils?

A typical serving 0.33 cup of Masoor Whole Red Lentils (35 grams) contains approximately 120 calories. You can check the exact calorie content by logging Masoor Whole Red Lentils in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Masoor Whole Red Lentils have?

The amount of fat in Masoor Whole Red Lentils depends on the ingredients and preparation method. On average, one serving 0.33 cup (35 grams) of Masoor Whole Red Lentils contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Masoor Whole Red Lentils have?

The protein content in Masoor Whole Red Lentils depends on the ingredients exists in it. On average, 0.33 cup of Masoor Whole Red Lentils (about 35 grams) contains approximately 9 grams of protein.

Is Masoor Whole Red Lentils a good source of protein?

The protein content in Masoor Whole Red Lentils depends on the ingredients exists in it. On average, 0.33 cup of Masoor Whole Red Lentils (about 35 grams) contains approximately 9 grams of protein.

How much sugar does a Masoor Whole Red Lentils have?

On average, 0.33 cup (about 35 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Masoor Whole Red Lentils contain added sugar?

On average, 0.33 cup (about 35 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Masoor Whole Red Lentils?

On average, 0.33 cup (about 35 grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Masoor Whole Red Lentils?

Masoor Whole Red Lentils contains approximately 5 grams of fiber in 0.33 cup (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Masoor Whole Red Lentils?

Masoor Whole Red Lentils contains approximately 5 grams of fiber in 0.33 cup (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Masoor Whole Red Lentils suitable for vegans?

Masoor Whole Red Lentils contains approximately 5 grams of fiber in 0.33 cup (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Masoor Whole Red Lentils contain caffeine?

Masoor Whole Red Lentils contains approximately 5 grams of fiber in 0.33 cup (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Masoor Whole Red Lentils contain alcohol?

Masoor Whole Red Lentils contains approximately 5 grams of fiber in 0.33 cup (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Masoor Whole Red Lentils healthier?

Masoor Whole Red Lentils contains approximately 5 grams of fiber in 0.33 cup (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Masoor Whole Red Lentils in Nutribit?

Masoor Whole Red Lentils contains approximately 5 grams of fiber in 0.33 cup (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Masoor Whole Red Lentils?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Masoor Whole Red Lentils and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Masoor Whole Red Lentils quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Masoor Whole Red Lentils in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Masoor Whole Red Lentils and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Masoor Whole Red Lentils for free?

Yes! Since Masoor Whole Red Lentils contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Masoor Whole Red Lentils with water tracking feature?

Nutribit automatically calculates the water content of Masoor Whole Red Lentils and adds it to your daily hydration log. Simply log Masoor Whole Red Lentils in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Masoor Whole Red Lentils as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Masoor Whole Red Lentils and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Masoor Whole Red Lentils nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Masoor Whole Red Lentils data can be accessed offline in the Nutribit app anytime anywhere!