Bhel Puri Kit

Bansi

Total Energy

490

kcal

44.53

% from carbs

8.1

% from protein

47.37

% from fats

In 100 g

% daily value

Total Fat

26g

40%

Saturated

11g

55%

Sodium, Na

410mg

17.8%

Total Carbohydrates

55g

20%

Fiber

5g

17.9%

Sugars

11g

22%

Protein

10g

20%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Bhel Puri Kit

A typical serving 0.25 pack of Bhel Puri Kit (100 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bhel Puri Kit depends on the ingredients and preparation method. On average, one serving 0.25 pack (100 grams) of Bhel Puri Kit contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bhel Puri Kit depends on the ingredients exists in it. On average, 0.25 pack of Bhel Puri Kit (about 100 grams) contains approximately 10 grams of protein.

On average, 0.25 pack (about 100 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 pack (about 100 grams) contains about 55 grams of carbohydrates.

Bhel Puri Kit contains approximately 5 grams of fiber in 0.25 pack (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Bhel puri

Common Food

188 kcal

Bhel Puri

Snack, Vegetarian

200 kcal

Bhel Puri Chips (Bhel Puri Mix)

Snack, Crunchy, Spicy

150 kcal

Bhel Puri Roll

Snack, Crunchy

250 kcal

Sev Puri Bhel

Snack, Spicy, Crispy

320 kcal

Haldiram's Bhel Puri

Haldiram's

462 kcal

Haldiram's Namkeen - Bhel Puri

Savory, Ready-to-eat

462 kcal

Bhel Puri With Raw Mango

Snack, Vegetarian

300 kcal

Puffed Rice Snack, Bhel Puri

Swad

351 kcal

Pani Puri Kit

Swad

221 kcal

Sev Puri Kit

Swad

299 kcal

Ganesh Bhel Chatpati Bhel

Ganesh Bhel

376 kcal

Brittle Sesame Chikki

Bansi

250 kcal

Charoli, Chirongi Nuts

Bansi

60 kcal

Madras Bean Waffers

Bansi

80 kcal

Chora Black-Eyed Beans

Bansi

40 kcal

Mahabaleshwar Chana

Bansi

365 kcal

Masoor Whole Red Lentils

Bansi

120 kcal

Milagrosa Jasmine Rice

Bansi

178 kcal

Murmura Puffed Rice

Bansi

96 kcal

Chora Vadi Black Eye Bean Chunks

Bansi

180 kcal

Murmura

Bansi

95 kcal

Poha Thick Pressed Rice

Bansi

321 kcal

How to burn 490 calories?

The amount of exercise required to burn off 0.25 pack Bhel Puri Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.