Chikki

Paper Boat

10.57

% from protein

45.53

% from carbs

45.53

% from fat

Chikki Nutrients FAQs

Nutrients

What is the calorie content of Chikki?

A typical serving 100 gms (100 grams) of Chikki contains approximately 497 calories.

You can check the exact calorie content by logging Chikki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chikki have?

The amount of fat in Chikki depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Chikki contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chikki have?

The protein content in Chikki depends on the ingredients exists in it. On average, 100 gms (100 grams) of Chikki contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Chikki, Download Nutribit app for healthier you!

How much sugar does a Chikki have?

On average, 100 gms (100 grams) contains about 34 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chikki.

How Much carbohydrates (carbs) is in Chikki?

The amount of carbohydrates (carbs) in Chikki depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chikki.

How Much Fiber is in Chikki?

Chikki contains approximately 0 grams of fiber in 100 gms (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chikki for healthier you!

What vitamins and minerals are in a Chikki?

Chikki does not contain any mineral or vitamin.

General

Does Chikki contain caffeine?

Chikki does not contain any caffeine.

Does Chikki contain alcohol?

Chikki does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chikki?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chikki and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chikki quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chikki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chikki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chikki for free?

Yes! Since Chikki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chikki with water tracking feature?

Nutribit automatically calculates the water content of Chikki and adds it to your daily hydration log. Simply log Chikki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chikki as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chikki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chikki nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chikki data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chikki

Total Carbohydrates in Chikki provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chikki are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chikki supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chikki aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chikki helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chikki help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chikki helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chikki can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chikki aids weight management by helping you feel full longer.

Fiber-rich carbs from Chikki help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chikki enhances brain function and helps improve memory and focus.

Glucose from Chikki is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chikki boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chikki provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chikki promotes gut health by feeding beneficial gut bacteria.

Fiber in Chikki serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chikki improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chikki support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chikki helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chikki, help regulate blood pressure and reduce hypertension risk.

Protein in Chikki supports building and repairing tissues.

Builds and repairs tissues in Chikki is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chikki supports immune function.

Supports immune function in Chikki is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chikki helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chikki is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chikki provides energy.

Provides energy in Chikki can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chikki supports muscle growth and strength.

Supports muscle growth and strength in Chikki is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chikki helps in weight management.

Helps in weight management in Chikki promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chikki aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chikki is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chikki supports bone health.

Supports bone health in Chikki plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chikki improves skin, hair, and nails.

Improves skin, hair, and nails in Chikki is essential for the health and growth of hair, skin, and nails.

Protein in Chikki regulates blood sugar levels.

Regulates blood sugar levels in Chikki helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 497 calories?

The amount of exercise required to burn off 100 gms Chikki

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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