Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Yogurt & Oat Bar, Lemon & Walnuts

Mediterra

180

kcal Energy

55.2%

% from carbs

13.8%

% from protein

31%

% from fats

In 43 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g
Calories
180

% Daily Value

Total Fat 6 g
9.2%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 135 mg
5.9%
Potassium, K 90 mg
1.9%
Total Carbohydrates 24 g
8.7%
Fiber 3 g
10.7%
Sugars 12 g
24%
Protein 6 g
12%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 2.4 mg
Calcium, Ca 52 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Know more about Yogurt & Oat Bar, Lemon & Walnuts

Nutrients

What is the calorie content of Yogurt & Oat Bar, Lemon & Walnuts?

A typical serving 1 bar of Yogurt & Oat Bar, Lemon & Walnuts (43 grams) contains approximately 180 calories. You can check the exact calorie content by logging Yogurt & Oat Bar, Lemon & Walnuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt & Oat Bar, Lemon & Walnuts have?

The amount of fat in Yogurt & Oat Bar, Lemon & Walnuts depends on the ingredients and preparation method. On average, one serving 1 bar (43 grams) of Yogurt & Oat Bar, Lemon & Walnuts contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt & Oat Bar, Lemon & Walnuts have?

The protein content in Yogurt & Oat Bar, Lemon & Walnuts depends on the ingredients exists in it. On average, 1 bar of Yogurt & Oat Bar, Lemon & Walnuts (about 43 grams) contains approximately 6 grams of protein.

Is Yogurt & Oat Bar, Lemon & Walnuts a good source of protein?

The protein content in Yogurt & Oat Bar, Lemon & Walnuts depends on the ingredients exists in it. On average, 1 bar of Yogurt & Oat Bar, Lemon & Walnuts (about 43 grams) contains approximately 6 grams of protein.

How much sugar does a Yogurt & Oat Bar, Lemon & Walnuts have?

On average, 1 bar (about 43 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Yogurt & Oat Bar, Lemon & Walnuts contain added sugar?

On average, 1 bar (about 43 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Yogurt & Oat Bar, Lemon & Walnuts?

On average, 1 bar (about 43 grams) contains about 24 grams of carbohydrates.

How Much Fiber is in Yogurt & Oat Bar, Lemon & Walnuts?

Yogurt & Oat Bar, Lemon & Walnuts contains approximately 3 grams of fiber in 1 bar (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Yogurt & Oat Bar, Lemon & Walnuts?

Yogurt & Oat Bar, Lemon & Walnuts contains approximately 3 grams of fiber in 1 bar (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Yogurt & Oat Bar, Lemon & Walnuts suitable for vegans?

Yogurt & Oat Bar, Lemon & Walnuts contains approximately 3 grams of fiber in 1 bar (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yogurt & Oat Bar, Lemon & Walnuts contain caffeine?

Yogurt & Oat Bar, Lemon & Walnuts contains approximately 3 grams of fiber in 1 bar (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yogurt & Oat Bar, Lemon & Walnuts contain alcohol?

Yogurt & Oat Bar, Lemon & Walnuts contains approximately 3 grams of fiber in 1 bar (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Yogurt & Oat Bar, Lemon & Walnuts healthier?

Yogurt & Oat Bar, Lemon & Walnuts contains approximately 3 grams of fiber in 1 bar (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Yogurt & Oat Bar, Lemon & Walnuts in Nutribit?

Yogurt & Oat Bar, Lemon & Walnuts contains approximately 3 grams of fiber in 1 bar (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Yogurt & Oat Bar, Lemon & Walnuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt & Oat Bar, Lemon & Walnuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt & Oat Bar, Lemon & Walnuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt & Oat Bar, Lemon & Walnuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt & Oat Bar, Lemon & Walnuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt & Oat Bar, Lemon & Walnuts for free?

Yes! Since Yogurt & Oat Bar, Lemon & Walnuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt & Oat Bar, Lemon & Walnuts with water tracking feature?

Nutribit automatically calculates the water content of Yogurt & Oat Bar, Lemon & Walnuts and adds it to your daily hydration log. Simply log Yogurt & Oat Bar, Lemon & Walnuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt & Oat Bar, Lemon & Walnuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt & Oat Bar, Lemon & Walnuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt & Oat Bar, Lemon & Walnuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt & Oat Bar, Lemon & Walnuts data can be accessed offline in the Nutribit app anytime anywhere!