Craveables, Yogurt Smoothie, Lemon Bar

Lala

13.51

% from protein

62.16

% from carbs

62.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 198 g(198g)
Amount per serving
Calories
140
% Daily value*
Total Fat 4 g
6.2%
Saturated 2.5 g
12.5%
Cholesterol 15 mg
5%
Sodium, Na 85 mg
3.7%
Potassium, K 250 mg
5.3%
Total Carbohydrates 23 g
8.4%
Fiber 2 g
7.1%
Sugars 17 g
34%
Protein 5 g
10%
Vitamin A 500 IU
Vitamin C 1.2 mg
Calcium 260 mg
Iron 0 mg

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Craveables, Yogurt Smoothie, Lemon Bar Nutrients FAQs

Nutrients

What is the calorie content of Craveables, Yogurt Smoothie, Lemon Bar?

A typical serving 1 bottle (198 grams) of Craveables, Yogurt Smoothie, Lemon Bar contains approximately 140 calories.

You can check the exact calorie content by logging Craveables, Yogurt Smoothie, Lemon Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Craveables, Yogurt Smoothie, Lemon Bar have?

The amount of fat in Craveables, Yogurt Smoothie, Lemon Bar depends on the ingredients and preparation method. On average, one serving 1 bottle (198 grams) of Craveables, Yogurt Smoothie, Lemon Bar contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Craveables, Yogurt Smoothie, Lemon Bar have?

The protein content in Craveables, Yogurt Smoothie, Lemon Bar depends on the ingredients exists in it. On average, 1 bottle (198 grams) of Craveables, Yogurt Smoothie, Lemon Bar contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Craveables, Yogurt Smoothie, Lemon Bar, Download Nutribit app for healthier you!

How much sugar does a Craveables, Yogurt Smoothie, Lemon Bar have?

On average, 1 bottle (198 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Craveables, Yogurt Smoothie, Lemon Bar.

How Much carbohydrates (carbs) is in Craveables, Yogurt Smoothie, Lemon Bar?

The amount of carbohydrates (carbs) in Craveables, Yogurt Smoothie, Lemon Bar depends on its serving size and preparation. On average, 1 bottle (198 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Craveables, Yogurt Smoothie, Lemon Bar.

How Much Fiber is in Craveables, Yogurt Smoothie, Lemon Bar?

Craveables, Yogurt Smoothie, Lemon Bar contains approximately 2 grams of fiber in 1 bottle (198 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Craveables, Yogurt Smoothie, Lemon Bar for healthier you!

What vitamins and minerals are in a Craveables, Yogurt Smoothie, Lemon Bar?

Vitamins in Craveables, Yogurt Smoothie, Lemon Bar:

  • Vitamin A:Craveables, Yogurt Smoothie, Lemon Bar has 500 IU of Vitamin A.
  • Vitamin C:Craveables, Yogurt Smoothie, Lemon Bar has 1.2 mg of Vitamin C.

Craveables, Yogurt Smoothie, Lemon Bar contains following minerals:

  • Craveables, Yogurt Smoothie, Lemon Bar has 260mg of Calcium.
  • Craveables, Yogurt Smoothie, Lemon Bar has 85mg of Sodium, Na.
  • Craveables, Yogurt Smoothie, Lemon Bar has 250mg of Potassium, K.

General

Does Craveables, Yogurt Smoothie, Lemon Bar contain caffeine?

Craveables, Yogurt Smoothie, Lemon Bar does not contain any caffeine.

Does Craveables, Yogurt Smoothie, Lemon Bar contain alcohol?

Craveables, Yogurt Smoothie, Lemon Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Craveables, Yogurt Smoothie, Lemon Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Craveables, Yogurt Smoothie, Lemon Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Craveables, Yogurt Smoothie, Lemon Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Craveables, Yogurt Smoothie, Lemon Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Craveables, Yogurt Smoothie, Lemon Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Craveables, Yogurt Smoothie, Lemon Bar for free?

Yes! Since Craveables, Yogurt Smoothie, Lemon Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Craveables, Yogurt Smoothie, Lemon Bar with water tracking feature?

Nutribit automatically calculates the water content of Craveables, Yogurt Smoothie, Lemon Bar and adds it to your daily hydration log. Simply log Craveables, Yogurt Smoothie, Lemon Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Craveables, Yogurt Smoothie, Lemon Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Craveables, Yogurt Smoothie, Lemon Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Craveables, Yogurt Smoothie, Lemon Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Craveables, Yogurt Smoothie, Lemon Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Craveables, Yogurt Smoothie, Lemon Bar

Calcium in Craveables, Yogurt Smoothie, Lemon Bar supports bone health.

Calcium in Craveables, Yogurt Smoothie, Lemon Bar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Craveables, Yogurt Smoothie, Lemon Bar supports muscle function.

Calcium in Craveables, Yogurt Smoothie, Lemon Bar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Craveables, Yogurt Smoothie, Lemon Bar supports heart health.

Calcium in Craveables, Yogurt Smoothie, Lemon Bar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Craveables, Yogurt Smoothie, Lemon Bar supports nerve transmission.

Calcium in Craveables, Yogurt Smoothie, Lemon Bar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Craveables, Yogurt Smoothie, Lemon Bar supports blood clotting.

Calcium in Craveables, Yogurt Smoothie, Lemon Bar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Craveables, Yogurt Smoothie, Lemon Bar supports hormonal secretion.

Calcium in Craveables, Yogurt Smoothie, Lemon Bar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Craveables, Yogurt Smoothie, Lemon Bar supports weight management.

Calcium in Craveables, Yogurt Smoothie, Lemon Bar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Craveables, Yogurt Smoothie, Lemon Bar supports dental health.

Calcium in Craveables, Yogurt Smoothie, Lemon Bar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Craveables, Yogurt Smoothie, Lemon Bar supports blood pressure regulation.

Calcium in Craveables, Yogurt Smoothie, Lemon Bar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 140 calories?

The amount of exercise required to burn off 1 bottle Craveables, Yogurt Smoothie, Lemon Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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