Buckwheat Noodles

Nikko

13.62

% from protein

82.16

% from carbs

82.16

% from fat

Buckwheat Noodles Nutrients FAQs

Nutrients

What is the calorie content of Buckwheat Noodles?

A typical serving 100 g (100 grams) of Buckwheat Noodles contains approximately 338 calories.

You can check the exact calorie content by logging Buckwheat Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Buckwheat Noodles have?

The amount of fat in Buckwheat Noodles depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Buckwheat Noodles contains approximately 1.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Buckwheat Noodles have?

The protein content in Buckwheat Noodles depends on the ingredients exists in it. On average, 100 g (100 grams) of Buckwheat Noodles contains approximately 11.6 grams of protein.

Know your exact protein requirement and how much protein you get from Buckwheat Noodles, Download Nutribit app for healthier you!

How much sugar does a Buckwheat Noodles have?

On average, 100 g (100 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buckwheat Noodles.

How Much carbohydrates (carbs) is in Buckwheat Noodles?

The amount of carbohydrates (carbs) in Buckwheat Noodles depends on its serving size and preparation. On average, 100 g (100 grams) contains about 70 grams of carbohydrates.

Download Nutribit app to get exact carb content from Buckwheat Noodles.

How Much Fiber is in Buckwheat Noodles?

Buckwheat Noodles contains approximately 0 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Buckwheat Noodles for healthier you!

What vitamins and minerals are in a Buckwheat Noodles?

Buckwheat Noodles contains following minerals:

  • Buckwheat Noodles has 520mg of Sodium, Na.

General

Does Buckwheat Noodles contain caffeine?

Buckwheat Noodles does not contain any caffeine.

Does Buckwheat Noodles contain alcohol?

Buckwheat Noodles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Buckwheat Noodles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buckwheat Noodles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Buckwheat Noodles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Buckwheat Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buckwheat Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Buckwheat Noodles for free?

Yes absolutely, Since Buckwheat Noodles does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Buckwheat Noodles with water tracking feature?

Buckwheat Noodles does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Buckwheat Noodles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Buckwheat Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Buckwheat Noodles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Buckwheat Noodles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Buckwheat Noodles

Total Carbohydrates in Buckwheat Noodles provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Buckwheat Noodles are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Buckwheat Noodles supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Buckwheat Noodles aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Buckwheat Noodles helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Buckwheat Noodles help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Buckwheat Noodles helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Buckwheat Noodles can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Buckwheat Noodles aids weight management by helping you feel full longer.

Fiber-rich carbs from Buckwheat Noodles help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Buckwheat Noodles enhances brain function and helps improve memory and focus.

Glucose from Buckwheat Noodles is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Buckwheat Noodles boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Buckwheat Noodles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Buckwheat Noodles promotes gut health by feeding beneficial gut bacteria.

Fiber in Buckwheat Noodles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Buckwheat Noodles improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Buckwheat Noodles support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Buckwheat Noodles helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Buckwheat Noodles, help regulate blood pressure and reduce hypertension risk.

Protein in Buckwheat Noodles supports building and repairing tissues.

Builds and repairs tissues in Buckwheat Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Buckwheat Noodles supports immune function.

Supports immune function in Buckwheat Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Buckwheat Noodles helps regulate enzymes and hormones.

Regulates enzymes and hormones in Buckwheat Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Buckwheat Noodles provides energy.

Provides energy in Buckwheat Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Buckwheat Noodles supports muscle growth and strength.

Supports muscle growth and strength in Buckwheat Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Buckwheat Noodles helps in weight management.

Helps in weight management in Buckwheat Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Buckwheat Noodles aids in the production of hemoglobin.

Aids in the production of hemoglobin in Buckwheat Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Buckwheat Noodles supports bone health.

Supports bone health in Buckwheat Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Buckwheat Noodles improves skin, hair, and nails.

Improves skin, hair, and nails in Buckwheat Noodles is essential for the health and growth of hair, skin, and nails.

Protein in Buckwheat Noodles regulates blood sugar levels.

Regulates blood sugar levels in Buckwheat Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Buckwheat Noodles supports fluid balance.

Maintains Fluid Balance in Buckwheat Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Buckwheat Noodles supports nerve function.

Supports Nerve Function in Buckwheat Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Buckwheat Noodles helps regulate blood pressure.

Regulates Blood Pressure in Buckwheat Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Buckwheat Noodles supports muscle function.

Aids Muscle Function in Buckwheat Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Buckwheat Noodles aids nutrient absorption.

Improves Nutrient Absorption in Buckwheat Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Buckwheat Noodles helps balance pH levels.

Balances pH Levels in Buckwheat Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Buckwheat Noodles supports bone health.

Supports Bone Health in Buckwheat Noodles helps retain calcium and prevent the loss of bone density over time.

How to burn 338 calories?

The amount of exercise required to burn off 100 g Buckwheat Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP