Korean style Soon Tofu Soup Kit

Pulmuone

33.06

% from protein

29.75

% from carbs

29.75

% from fat

Korean style Soon Tofu Soup Kit Nutrients FAQs

Nutrients

What is the calorie content of Korean style Soon Tofu Soup Kit?

A typical serving 192 g (192 grams) of Korean style Soon Tofu Soup Kit contains approximately 120 calories.

You can check the exact calorie content by logging Korean style Soon Tofu Soup Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Korean style Soon Tofu Soup Kit have?

The amount of fat in Korean style Soon Tofu Soup Kit depends on the ingredients and preparation method. On average, one serving 192 g (192 grams) of Korean style Soon Tofu Soup Kit contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Korean style Soon Tofu Soup Kit have?

The protein content in Korean style Soon Tofu Soup Kit depends on the ingredients exists in it. On average, 192 g (192 grams) of Korean style Soon Tofu Soup Kit contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Korean style Soon Tofu Soup Kit, Download Nutribit app for healthier you!

How much sugar does a Korean style Soon Tofu Soup Kit have?

On average, 192 g (192 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Korean style Soon Tofu Soup Kit.

How Much carbohydrates (carbs) is in Korean style Soon Tofu Soup Kit?

The amount of carbohydrates (carbs) in Korean style Soon Tofu Soup Kit depends on its serving size and preparation. On average, 192 g (192 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Korean style Soon Tofu Soup Kit.

How Much Fiber is in Korean style Soon Tofu Soup Kit?

Korean style Soon Tofu Soup Kit contains approximately 2 grams of fiber in 192 g (192 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Korean style Soon Tofu Soup Kit for healthier you!

What vitamins and minerals are in a Korean style Soon Tofu Soup Kit?

Vitamins in Korean style Soon Tofu Soup Kit:

  • Vitamin A:Korean style Soon Tofu Soup Kit has 200 IU of Vitamin A.

Korean style Soon Tofu Soup Kit contains following minerals:

  • Korean style Soon Tofu Soup Kit has 78mg of Calcium.
  • Korean style Soon Tofu Soup Kit has 730mg of Sodium, Na.
  • Korean style Soon Tofu Soup Kit has 1.08mg of Iron.

General

Does Korean style Soon Tofu Soup Kit contain caffeine?

Korean style Soon Tofu Soup Kit does not contain any caffeine.

Does Korean style Soon Tofu Soup Kit contain alcohol?

Korean style Soon Tofu Soup Kit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Korean style Soon Tofu Soup Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Korean style Soon Tofu Soup Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Korean style Soon Tofu Soup Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Korean style Soon Tofu Soup Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Korean style Soon Tofu Soup Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Korean style Soon Tofu Soup Kit for free?

Yes! Since Korean style Soon Tofu Soup Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Korean style Soon Tofu Soup Kit with water tracking feature?

Nutribit automatically calculates the water content of Korean style Soon Tofu Soup Kit and adds it to your daily hydration log. Simply log Korean style Soon Tofu Soup Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Korean style Soon Tofu Soup Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Korean style Soon Tofu Soup Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Korean style Soon Tofu Soup Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Korean style Soon Tofu Soup Kit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Korean style Soon Tofu Soup Kit

Protein in Korean style Soon Tofu Soup Kit supports building and repairing tissues.

Builds and repairs tissues in Korean style Soon Tofu Soup Kit is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Korean style Soon Tofu Soup Kit supports immune function.

Supports immune function in Korean style Soon Tofu Soup Kit is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Korean style Soon Tofu Soup Kit helps regulate enzymes and hormones.

Regulates enzymes and hormones in Korean style Soon Tofu Soup Kit is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Korean style Soon Tofu Soup Kit provides energy.

Provides energy in Korean style Soon Tofu Soup Kit can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Korean style Soon Tofu Soup Kit supports muscle growth and strength.

Supports muscle growth and strength in Korean style Soon Tofu Soup Kit is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Korean style Soon Tofu Soup Kit helps in weight management.

Helps in weight management in Korean style Soon Tofu Soup Kit promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Korean style Soon Tofu Soup Kit aids in the production of hemoglobin.

Aids in the production of hemoglobin in Korean style Soon Tofu Soup Kit is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Korean style Soon Tofu Soup Kit supports bone health.

Supports bone health in Korean style Soon Tofu Soup Kit plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Korean style Soon Tofu Soup Kit improves skin, hair, and nails.

Improves skin, hair, and nails in Korean style Soon Tofu Soup Kit is essential for the health and growth of hair, skin, and nails.

Protein in Korean style Soon Tofu Soup Kit regulates blood sugar levels.

Regulates blood sugar levels in Korean style Soon Tofu Soup Kit helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Korean style Soon Tofu Soup Kit supports fluid balance.

Maintains Fluid Balance in Korean style Soon Tofu Soup Kit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Korean style Soon Tofu Soup Kit supports nerve function.

Supports Nerve Function in Korean style Soon Tofu Soup Kit helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Korean style Soon Tofu Soup Kit helps regulate blood pressure.

Regulates Blood Pressure in Korean style Soon Tofu Soup Kit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Korean style Soon Tofu Soup Kit supports muscle function.

Aids Muscle Function in Korean style Soon Tofu Soup Kit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Korean style Soon Tofu Soup Kit aids nutrient absorption.

Improves Nutrient Absorption in Korean style Soon Tofu Soup Kit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Korean style Soon Tofu Soup Kit helps balance pH levels.

Balances pH Levels in Korean style Soon Tofu Soup Kit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Korean style Soon Tofu Soup Kit supports bone health.

Supports Bone Health in Korean style Soon Tofu Soup Kit helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 192 g Korean style Soon Tofu Soup Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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