Organic Two Cup Tofu

A typical serving 3 oz (85 grams) of Organic Two Cup Tofu contains approximately 70 calories.

You can check the exact calorie content by logging Organic Two Cup Tofu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Organic Two Cup Tofu depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Organic Two Cup Tofu contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Organic Two Cup Tofu depends on the ingredients exists in it. On average, 3 oz (85 grams) of Organic Two Cup Tofu contains approximately 7 grams of protein.

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On average, 3 oz (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Two Cup Tofu.

The amount of carbohydrates (carbs) in Organic Two Cup Tofu depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Two Cup Tofu.

Organic Two Cup Tofu contains approximately 1 grams of fiber in 3 oz (85 grams).

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Organic Two Cup Tofu contains following minerals:

• Organic Two Cup Tofu has 104mg of Calcium.
• Organic Two Cup Tofu has 5mg of Sodium, Na.
• Organic Two Cup Tofu has 1.08mg of Iron.

Organic Two Cup Tofu does not contain any caffeine.

Organic Two Cup Tofu does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Two Cup Tofu and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Organic Two Cup Tofu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Two Cup Tofu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Organic Two Cup Tofu does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Organic Two Cup Tofu does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Organic Two Cup Tofu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Organic Two Cup Tofu data can be accessed offline in the Nutribit app anytime anywhere!