Stir Fry Noodles, Chinese Inspired Mongolian Beef
Pulmuone
17.84
% from protein65.43
% from carbs65.43
% from fatNutrition Facts
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Stir Fry Noodles, Chinese Inspired Mongolian Beef Nutrients FAQs
Nutrients
- Vitamin D:Stir Fry Noodles, Chinese Inspired Mongolian Beef has 4 IU of Vitamin D.
- Stir Fry Noodles, Chinese Inspired Mongolian Beef has 30mg of Calcium.
- Stir Fry Noodles, Chinese Inspired Mongolian Beef has 1020mg of Sodium, Na.
- Stir Fry Noodles, Chinese Inspired Mongolian Beef has 240mg of Potassium, K.
- Stir Fry Noodles, Chinese Inspired Mongolian Beef has 1.3mg of Iron.
What is the calorie content of Stir Fry Noodles, Chinese Inspired Mongolian Beef?
A typical serving 1 cup (183 grams) of Stir Fry Noodles, Chinese Inspired Mongolian Beef contains approximately 270 calories.
You can check the exact calorie content by logging Stir Fry Noodles, Chinese Inspired Mongolian Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stir Fry Noodles, Chinese Inspired Mongolian Beef have?
The amount of fat in Stir Fry Noodles, Chinese Inspired Mongolian Beef depends on the ingredients and preparation method. On average, one serving 1 cup (183 grams) of Stir Fry Noodles, Chinese Inspired Mongolian Beef contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stir Fry Noodles, Chinese Inspired Mongolian Beef have?
The protein content in Stir Fry Noodles, Chinese Inspired Mongolian Beef depends on the ingredients exists in it. On average, 1 cup (183 grams) of Stir Fry Noodles, Chinese Inspired Mongolian Beef contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Stir Fry Noodles, Chinese Inspired Mongolian Beef, Download Nutribit app for healthier you!
How much sugar does a Stir Fry Noodles, Chinese Inspired Mongolian Beef have?
On average, 1 cup (183 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stir Fry Noodles, Chinese Inspired Mongolian Beef.
How Much carbohydrates (carbs) is in Stir Fry Noodles, Chinese Inspired Mongolian Beef?
The amount of carbohydrates (carbs) in Stir Fry Noodles, Chinese Inspired Mongolian Beef depends on its serving size and preparation. On average, 1 cup (183 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stir Fry Noodles, Chinese Inspired Mongolian Beef.
How Much Fiber is in Stir Fry Noodles, Chinese Inspired Mongolian Beef?
Stir Fry Noodles, Chinese Inspired Mongolian Beef contains approximately 3 grams of fiber in 1 cup (183 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stir Fry Noodles, Chinese Inspired Mongolian Beef for healthier you!
What vitamins and minerals are in a Stir Fry Noodles, Chinese Inspired Mongolian Beef?
Vitamins in Stir Fry Noodles, Chinese Inspired Mongolian Beef:
Stir Fry Noodles, Chinese Inspired Mongolian Beef contains following minerals:
General
Does Stir Fry Noodles, Chinese Inspired Mongolian Beef contain caffeine?
Stir Fry Noodles, Chinese Inspired Mongolian Beef does not contain any caffeine.
Does Stir Fry Noodles, Chinese Inspired Mongolian Beef contain alcohol?
Stir Fry Noodles, Chinese Inspired Mongolian Beef does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stir Fry Noodles, Chinese Inspired Mongolian Beef?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stir Fry Noodles, Chinese Inspired Mongolian Beef and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stir Fry Noodles, Chinese Inspired Mongolian Beef quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stir Fry Noodles, Chinese Inspired Mongolian Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stir Fry Noodles, Chinese Inspired Mongolian Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stir Fry Noodles, Chinese Inspired Mongolian Beef for free?
Yes! Since Stir Fry Noodles, Chinese Inspired Mongolian Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stir Fry Noodles, Chinese Inspired Mongolian Beef with water tracking feature?
Nutribit automatically calculates the water content of Stir Fry Noodles, Chinese Inspired Mongolian Beef and adds it to your daily hydration log. Simply log Stir Fry Noodles, Chinese Inspired Mongolian Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stir Fry Noodles, Chinese Inspired Mongolian Beef as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stir Fry Noodles, Chinese Inspired Mongolian Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stir Fry Noodles, Chinese Inspired Mongolian Beef nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stir Fry Noodles, Chinese Inspired Mongolian Beef data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stir Fry Noodles, Chinese Inspired Mongolian Beef
Total Carbohydrates in Stir Fry Noodles, Chinese Inspired Mongolian Beef provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Stir Fry Noodles, Chinese Inspired Mongolian Beef are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Stir Fry Noodles, Chinese Inspired Mongolian Beef supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Stir Fry Noodles, Chinese Inspired Mongolian Beef aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Stir Fry Noodles, Chinese Inspired Mongolian Beef helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Stir Fry Noodles, Chinese Inspired Mongolian Beef help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Stir Fry Noodles, Chinese Inspired Mongolian Beef helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Stir Fry Noodles, Chinese Inspired Mongolian Beef can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Stir Fry Noodles, Chinese Inspired Mongolian Beef aids weight management by helping you feel full longer.
Fiber-rich carbs from Stir Fry Noodles, Chinese Inspired Mongolian Beef help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Stir Fry Noodles, Chinese Inspired Mongolian Beef enhances brain function and helps improve memory and focus.
Glucose from Stir Fry Noodles, Chinese Inspired Mongolian Beef is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Stir Fry Noodles, Chinese Inspired Mongolian Beef boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Stir Fry Noodles, Chinese Inspired Mongolian Beef provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Stir Fry Noodles, Chinese Inspired Mongolian Beef promotes gut health by feeding beneficial gut bacteria.
Fiber in Stir Fry Noodles, Chinese Inspired Mongolian Beef serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Stir Fry Noodles, Chinese Inspired Mongolian Beef improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Stir Fry Noodles, Chinese Inspired Mongolian Beef support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Stir Fry Noodles, Chinese Inspired Mongolian Beef helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Stir Fry Noodles, Chinese Inspired Mongolian Beef, help regulate blood pressure and reduce hypertension risk.
Protein in Stir Fry Noodles, Chinese Inspired Mongolian Beef supports building and repairing tissues.
Builds and repairs tissues in Stir Fry Noodles, Chinese Inspired Mongolian Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Stir Fry Noodles, Chinese Inspired Mongolian Beef supports immune function.
Supports immune function in Stir Fry Noodles, Chinese Inspired Mongolian Beef is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Stir Fry Noodles, Chinese Inspired Mongolian Beef helps regulate enzymes and hormones.
Regulates enzymes and hormones in Stir Fry Noodles, Chinese Inspired Mongolian Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Stir Fry Noodles, Chinese Inspired Mongolian Beef provides energy.
Provides energy in Stir Fry Noodles, Chinese Inspired Mongolian Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Stir Fry Noodles, Chinese Inspired Mongolian Beef supports muscle growth and strength.
Supports muscle growth and strength in Stir Fry Noodles, Chinese Inspired Mongolian Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Stir Fry Noodles, Chinese Inspired Mongolian Beef helps in weight management.
Helps in weight management in Stir Fry Noodles, Chinese Inspired Mongolian Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Stir Fry Noodles, Chinese Inspired Mongolian Beef aids in the production of hemoglobin.
Aids in the production of hemoglobin in Stir Fry Noodles, Chinese Inspired Mongolian Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Stir Fry Noodles, Chinese Inspired Mongolian Beef supports bone health.
Supports bone health in Stir Fry Noodles, Chinese Inspired Mongolian Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Stir Fry Noodles, Chinese Inspired Mongolian Beef improves skin, hair, and nails.
Improves skin, hair, and nails in Stir Fry Noodles, Chinese Inspired Mongolian Beef is essential for the health and growth of hair, skin, and nails.
Protein in Stir Fry Noodles, Chinese Inspired Mongolian Beef regulates blood sugar levels.
Regulates blood sugar levels in Stir Fry Noodles, Chinese Inspired Mongolian Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Stir Fry Noodles, Chinese Inspired Mongolian Beef supports fluid balance.
Maintains Fluid Balance in Stir Fry Noodles, Chinese Inspired Mongolian Beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Stir Fry Noodles, Chinese Inspired Mongolian Beef supports nerve function.
Supports Nerve Function in Stir Fry Noodles, Chinese Inspired Mongolian Beef helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Stir Fry Noodles, Chinese Inspired Mongolian Beef helps regulate blood pressure.
Regulates Blood Pressure in Stir Fry Noodles, Chinese Inspired Mongolian Beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Stir Fry Noodles, Chinese Inspired Mongolian Beef supports muscle function.
Aids Muscle Function in Stir Fry Noodles, Chinese Inspired Mongolian Beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Stir Fry Noodles, Chinese Inspired Mongolian Beef aids nutrient absorption.
Improves Nutrient Absorption in Stir Fry Noodles, Chinese Inspired Mongolian Beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Stir Fry Noodles, Chinese Inspired Mongolian Beef helps balance pH levels.
Balances pH Levels in Stir Fry Noodles, Chinese Inspired Mongolian Beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Stir Fry Noodles, Chinese Inspired Mongolian Beef supports bone health.
Supports Bone Health in Stir Fry Noodles, Chinese Inspired Mongolian Beef helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 cup Stir Fry Noodles, Chinese Inspired Mongolian Beef
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.