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Stir Fry Noodles, Chinese Inspired Mongolian Beef

Pulmuone

270

kcal Energy

65.4%

% from carbs

17.8%

% from protein

16.7%

% from fats

In 183 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 183 g
Calories
270

% Daily Value

Total Fat 5 g
7.7%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 20 mg
6.7%
Sodium, Na 1020 mg
44.3%
Potassium, K 240 mg
5.1%
Total Carbohydrates 44 g
16%
Fiber 3 g
10.7%
Sugars 8 g
16%
Protein 12 g
24%
Iron 1.3 mg
7.2%
Vitamin D (D2 + D3), International Units 4 IU
Vitamin D (D2 + D3) 0.1 UG
Calcium, Ca 30 mg
Iron, Fe 1.3 mg
Sugars, added 7 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stir Fry Noodles, Chinese Inspired Mongolian Beef

Nutrients

What is the calorie content of Stir Fry Noodles, Chinese Inspired Mongolian Beef?

A typical serving 1 cup of Stir Fry Noodles, Chinese Inspired Mongolian Beef (183 grams) contains approximately 270 calories. You can check the exact calorie content by logging Stir Fry Noodles, Chinese Inspired Mongolian Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stir Fry Noodles, Chinese Inspired Mongolian Beef have?

The amount of fat in Stir Fry Noodles, Chinese Inspired Mongolian Beef depends on the ingredients and preparation method. On average, one serving 1 cup (183 grams) of Stir Fry Noodles, Chinese Inspired Mongolian Beef contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Stir Fry Noodles, Chinese Inspired Mongolian Beef have?

The protein content in Stir Fry Noodles, Chinese Inspired Mongolian Beef depends on the ingredients exists in it. On average, 1 cup of Stir Fry Noodles, Chinese Inspired Mongolian Beef (about 183 grams) contains approximately 12 grams of protein.

Is Stir Fry Noodles, Chinese Inspired Mongolian Beef a good source of protein?

The protein content in Stir Fry Noodles, Chinese Inspired Mongolian Beef depends on the ingredients exists in it. On average, 1 cup of Stir Fry Noodles, Chinese Inspired Mongolian Beef (about 183 grams) contains approximately 12 grams of protein.

How much sugar does a Stir Fry Noodles, Chinese Inspired Mongolian Beef have?

On average, 1 cup (about 183 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Stir Fry Noodles, Chinese Inspired Mongolian Beef contain added sugar?

On average, 1 cup (about 183 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Stir Fry Noodles, Chinese Inspired Mongolian Beef?

On average, 1 cup (about 183 grams) contains about 44 grams of carbohydrates.

How Much Fiber is in Stir Fry Noodles, Chinese Inspired Mongolian Beef?

Stir Fry Noodles, Chinese Inspired Mongolian Beef contains approximately 3 grams of fiber in 1 cup (about 183 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Stir Fry Noodles, Chinese Inspired Mongolian Beef?

Stir Fry Noodles, Chinese Inspired Mongolian Beef contains approximately 3 grams of fiber in 1 cup (about 183 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Stir Fry Noodles, Chinese Inspired Mongolian Beef suitable for vegans?

Stir Fry Noodles, Chinese Inspired Mongolian Beef contains approximately 3 grams of fiber in 1 cup (about 183 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Stir Fry Noodles, Chinese Inspired Mongolian Beef contain caffeine?

Stir Fry Noodles, Chinese Inspired Mongolian Beef contains approximately 3 grams of fiber in 1 cup (about 183 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Stir Fry Noodles, Chinese Inspired Mongolian Beef contain alcohol?

Stir Fry Noodles, Chinese Inspired Mongolian Beef contains approximately 3 grams of fiber in 1 cup (about 183 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Stir Fry Noodles, Chinese Inspired Mongolian Beef healthier?

Stir Fry Noodles, Chinese Inspired Mongolian Beef contains approximately 3 grams of fiber in 1 cup (about 183 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Stir Fry Noodles, Chinese Inspired Mongolian Beef in Nutribit?

Stir Fry Noodles, Chinese Inspired Mongolian Beef contains approximately 3 grams of fiber in 1 cup (about 183 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Stir Fry Noodles, Chinese Inspired Mongolian Beef?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stir Fry Noodles, Chinese Inspired Mongolian Beef and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stir Fry Noodles, Chinese Inspired Mongolian Beef quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stir Fry Noodles, Chinese Inspired Mongolian Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stir Fry Noodles, Chinese Inspired Mongolian Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stir Fry Noodles, Chinese Inspired Mongolian Beef for free?

Yes! Since Stir Fry Noodles, Chinese Inspired Mongolian Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stir Fry Noodles, Chinese Inspired Mongolian Beef with water tracking feature?

Nutribit automatically calculates the water content of Stir Fry Noodles, Chinese Inspired Mongolian Beef and adds it to your daily hydration log. Simply log Stir Fry Noodles, Chinese Inspired Mongolian Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stir Fry Noodles, Chinese Inspired Mongolian Beef as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stir Fry Noodles, Chinese Inspired Mongolian Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stir Fry Noodles, Chinese Inspired Mongolian Beef nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stir Fry Noodles, Chinese Inspired Mongolian Beef data can be accessed offline in the Nutribit app anytime anywhere!