Juicy Dumpling, Pork & Vegetables

Pulmuone

Total Energy

140

kcal

33.33

% from carbs

13.73

% from protein

52.94

% from fats

In 90 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Cholesterol

20mg

6.7%

Sodium, Na

390mg

17%

Total Carbohydrates

17g

6.2%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

7g

14%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Juicy Dumpling, Pork & Vegetables

A typical serving 3 dumplings of Juicy Dumpling, Pork & Vegetables (90 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Juicy Dumpling, Pork & Vegetables depends on the ingredients and preparation method. On average, one serving 3 dumplings (90 grams) of Juicy Dumpling, Pork & Vegetables contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Juicy Dumpling, Pork & Vegetables depends on the ingredients exists in it. On average, 3 dumplings of Juicy Dumpling, Pork & Vegetables (about 90 grams) contains approximately 7 grams of protein.

On average, 3 dumplings (about 90 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 dumplings (about 90 grams) contains about 17 grams of carbohydrates.

Juicy Dumpling, Pork & Vegetables contains approximately 1 grams of fiber in 3 dumplings (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 3 dumplings Juicy Dumpling, Pork & Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.