Wahoo Steaks
Panamei Seafood
100
% from protein0
% from carbs0
% from fatNutrition Facts
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Wahoo Steaks Nutrients FAQs
Nutrients
- Vitamin D:Wahoo Steaks has 11.2 IU of Vitamin D.
- Wahoo Steaks has 79.6mg of Calcium.
- Wahoo Steaks has 75mg of Sodium, Na.
- Wahoo Steaks has 510.7mg of Potassium, K.
- Wahoo Steaks has 0.56mg of Iron.
What is the calorie content of Wahoo Steaks?
A typical serving 0.5 steak (113 grams) of Wahoo Steaks contains approximately 100 calories.
You can check the exact calorie content by logging Wahoo Steaks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wahoo Steaks have?
The amount of fat in Wahoo Steaks depends on the ingredients and preparation method. On average, one serving 0.5 steak (113 grams) of Wahoo Steaks contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wahoo Steaks have?
The protein content in Wahoo Steaks depends on the ingredients exists in it. On average, 0.5 steak (113 grams) of Wahoo Steaks contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Wahoo Steaks, Download Nutribit app for healthier you!
How much sugar does a Wahoo Steaks have?
On average, 0.5 steak (113 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wahoo Steaks.
How Much carbohydrates (carbs) is in Wahoo Steaks?
The amount of carbohydrates (carbs) in Wahoo Steaks depends on its serving size and preparation. On average, 0.5 steak (113 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wahoo Steaks.
How Much Fiber is in Wahoo Steaks?
Wahoo Steaks contains approximately 0 grams of fiber in 0.5 steak (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wahoo Steaks for healthier you!
What vitamins and minerals are in a Wahoo Steaks?
Vitamins in Wahoo Steaks:
Wahoo Steaks contains following minerals:
General
Does Wahoo Steaks contain caffeine?
Wahoo Steaks does not contain any caffeine.
Does Wahoo Steaks contain alcohol?
Wahoo Steaks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wahoo Steaks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wahoo Steaks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wahoo Steaks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wahoo Steaks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wahoo Steaks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wahoo Steaks for free?
Yes absolutely, Since Wahoo Steaks does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wahoo Steaks with water tracking feature?
Wahoo Steaks does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Wahoo Steaks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wahoo Steaks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wahoo Steaks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wahoo Steaks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wahoo Steaks
Protein in Wahoo Steaks supports building and repairing tissues.
Builds and repairs tissues in Wahoo Steaks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wahoo Steaks supports immune function.
Supports immune function in Wahoo Steaks is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wahoo Steaks helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wahoo Steaks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wahoo Steaks provides energy.
Provides energy in Wahoo Steaks can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wahoo Steaks supports muscle growth and strength.
Supports muscle growth and strength in Wahoo Steaks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wahoo Steaks helps in weight management.
Helps in weight management in Wahoo Steaks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wahoo Steaks aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wahoo Steaks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wahoo Steaks supports bone health.
Supports bone health in Wahoo Steaks plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wahoo Steaks improves skin, hair, and nails.
Improves skin, hair, and nails in Wahoo Steaks is essential for the health and growth of hair, skin, and nails.
Protein in Wahoo Steaks regulates blood sugar levels.
Regulates blood sugar levels in Wahoo Steaks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 100 calories?
The amount of exercise required to burn off 0.5 steak Wahoo Steaks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.