Wahoo Steaks
Panamei Seafood
Total Energy
100
kcal
% from carbs
% from protein
% from fats
In 113 g
% daily value
Cholesterol
65mg
21.7%
Sodium, Na
75mg
3.3%
Potassium, K
510.7mg
10.9%
Protein
26g
52%
Calcium, Ca
79.6mg
Iron, Fe
0.6mg
Vitamin D (D2 + D3), International Units
11.2IU
Vitamin D (D2 + D3)
0.3UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fiber is in Wahoo Steaks?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.