Italian Artichoke Salad
Sultan Fresh Foods
25
% from protein75
% from carbs75
% from fatNutrition Facts
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Italian Artichoke Salad Nutrients FAQs
Nutrients
- Vitamin A:Italian Artichoke Salad has 200 IU of Vitamin A.
- Vitamin C:Italian Artichoke Salad has 5.4 mg of Vitamin C.
- Italian Artichoke Salad has 52mg of Calcium.
- Italian Artichoke Salad has 150mg of Sodium, Na.
- Italian Artichoke Salad has 1.44mg of Iron.
What is the calorie content of Italian Artichoke Salad?
A typical serving 4.5 oz (128 grams) of Italian Artichoke Salad contains approximately 30 calories.
You can check the exact calorie content by logging Italian Artichoke Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Artichoke Salad have?
The amount of fat in Italian Artichoke Salad depends on the ingredients and preparation method. On average, one serving 4.5 oz (128 grams) of Italian Artichoke Salad contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Artichoke Salad have?
The protein content in Italian Artichoke Salad depends on the ingredients exists in it. On average, 4.5 oz (128 grams) of Italian Artichoke Salad contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Artichoke Salad, Download Nutribit app for healthier you!
How much sugar does a Italian Artichoke Salad have?
On average, 4.5 oz (128 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Artichoke Salad.
How Much carbohydrates (carbs) is in Italian Artichoke Salad?
The amount of carbohydrates (carbs) in Italian Artichoke Salad depends on its serving size and preparation. On average, 4.5 oz (128 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Artichoke Salad.
How Much Fiber is in Italian Artichoke Salad?
Italian Artichoke Salad contains approximately 3 grams of fiber in 4.5 oz (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Artichoke Salad for healthier you!
What vitamins and minerals are in a Italian Artichoke Salad?
Vitamins in Italian Artichoke Salad:
Italian Artichoke Salad contains following minerals:
General
Does Italian Artichoke Salad contain caffeine?
Italian Artichoke Salad does not contain any caffeine.
Does Italian Artichoke Salad contain alcohol?
Italian Artichoke Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Artichoke Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Artichoke Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Artichoke Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Artichoke Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Artichoke Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Artichoke Salad for free?
Yes! Since Italian Artichoke Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Artichoke Salad with water tracking feature?
Nutribit automatically calculates the water content of Italian Artichoke Salad and adds it to your daily hydration log. Simply log Italian Artichoke Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Artichoke Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Artichoke Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Artichoke Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Artichoke Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Artichoke Salad
How to burn 30 calories?
The amount of exercise required to burn off 4.5 oz Italian Artichoke Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.