Morrocan Sardines
Sultan
36.09
% from protein3.01
% from carbs3.01
% from fatNutrition Facts
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Morrocan Sardines Nutrients FAQs
Nutrients
- Morrocan Sardines has 309mg of Calcium.
- Morrocan Sardines has 150mg of Sodium, Na.
- Morrocan Sardines has 281mg of Potassium, K.
- Morrocan Sardines has 1mg of Iron.
What is the calorie content of Morrocan Sardines?
A typical serving 0.5 can (62 grams) of Morrocan Sardines contains approximately 130 calories.
You can check the exact calorie content by logging Morrocan Sardines in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Morrocan Sardines have?
The amount of fat in Morrocan Sardines depends on the ingredients and preparation method. On average, one serving 0.5 can (62 grams) of Morrocan Sardines contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Morrocan Sardines have?
The protein content in Morrocan Sardines depends on the ingredients exists in it. On average, 0.5 can (62 grams) of Morrocan Sardines contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Morrocan Sardines, Download Nutribit app for healthier you!
How much sugar does a Morrocan Sardines have?
On average, 0.5 can (62 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Morrocan Sardines.
How Much carbohydrates (carbs) is in Morrocan Sardines?
The amount of carbohydrates (carbs) in Morrocan Sardines depends on its serving size and preparation. On average, 0.5 can (62 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Morrocan Sardines.
How Much Fiber is in Morrocan Sardines?
Morrocan Sardines contains approximately 0 grams of fiber in 0.5 can (62 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Morrocan Sardines for healthier you!
What vitamins and minerals are in a Morrocan Sardines?
Morrocan Sardines contains following minerals:
General
Does Morrocan Sardines contain caffeine?
Morrocan Sardines does not contain any caffeine.
Does Morrocan Sardines contain alcohol?
Morrocan Sardines does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Morrocan Sardines?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Morrocan Sardines and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Morrocan Sardines quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Morrocan Sardines in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Morrocan Sardines and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Morrocan Sardines for free?
Yes absolutely, Since Morrocan Sardines does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Morrocan Sardines with water tracking feature?
Morrocan Sardines does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Morrocan Sardines as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Morrocan Sardines and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Morrocan Sardines nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Morrocan Sardines data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Morrocan Sardines
Protein in Morrocan Sardines supports building and repairing tissues.
Builds and repairs tissues in Morrocan Sardines is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Morrocan Sardines supports immune function.
Supports immune function in Morrocan Sardines is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Morrocan Sardines helps regulate enzymes and hormones.
Regulates enzymes and hormones in Morrocan Sardines is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Morrocan Sardines provides energy.
Provides energy in Morrocan Sardines can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Morrocan Sardines supports muscle growth and strength.
Supports muscle growth and strength in Morrocan Sardines is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Morrocan Sardines helps in weight management.
Helps in weight management in Morrocan Sardines promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Morrocan Sardines aids in the production of hemoglobin.
Aids in the production of hemoglobin in Morrocan Sardines is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Morrocan Sardines supports bone health.
Supports bone health in Morrocan Sardines plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Morrocan Sardines improves skin, hair, and nails.
Improves skin, hair, and nails in Morrocan Sardines is essential for the health and growth of hair, skin, and nails.
Protein in Morrocan Sardines regulates blood sugar levels.
Regulates blood sugar levels in Morrocan Sardines helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Morrocan Sardines supports bone health.
Calcium in Morrocan Sardines is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Morrocan Sardines supports muscle function.
Calcium in Morrocan Sardines plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Morrocan Sardines supports heart health.
Calcium in Morrocan Sardines helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Morrocan Sardines supports nerve transmission.
Calcium in Morrocan Sardines is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Morrocan Sardines supports blood clotting.
Calcium in Morrocan Sardines is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Morrocan Sardines supports hormonal secretion.
Calcium in Morrocan Sardines regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Morrocan Sardines supports weight management.
Calcium in Morrocan Sardines may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Morrocan Sardines supports dental health.
Calcium in Morrocan Sardines strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Morrocan Sardines supports blood pressure regulation.
Calcium in Morrocan Sardines, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 0.5 can Morrocan Sardines
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.