Maamoul Date Filled Cookies

Sultan

3.9

% from protein

56.59

% from carbs

56.59

% from fat

Maamoul Date Filled Cookies Nutrients FAQs

Nutrients

What is the calorie content of Maamoul Date Filled Cookies?

A typical serving 1 cookies (45 grams) of Maamoul Date Filled Cookies contains approximately 210 calories.

You can check the exact calorie content by logging Maamoul Date Filled Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Maamoul Date Filled Cookies have?

The amount of fat in Maamoul Date Filled Cookies depends on the ingredients and preparation method. On average, one serving 1 cookies (45 grams) of Maamoul Date Filled Cookies contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Maamoul Date Filled Cookies have?

The protein content in Maamoul Date Filled Cookies depends on the ingredients exists in it. On average, 1 cookies (45 grams) of Maamoul Date Filled Cookies contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Maamoul Date Filled Cookies, Download Nutribit app for healthier you!

How much sugar does a Maamoul Date Filled Cookies have?

On average, 1 cookies (45 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maamoul Date Filled Cookies.

How Much carbohydrates (carbs) is in Maamoul Date Filled Cookies?

The amount of carbohydrates (carbs) in Maamoul Date Filled Cookies depends on its serving size and preparation. On average, 1 cookies (45 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Maamoul Date Filled Cookies.

How Much Fiber is in Maamoul Date Filled Cookies?

Maamoul Date Filled Cookies contains approximately 1 grams of fiber in 1 cookies (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Maamoul Date Filled Cookies for healthier you!

What vitamins and minerals are in a Maamoul Date Filled Cookies?

Maamoul Date Filled Cookies contains following minerals:

  • Maamoul Date Filled Cookies has 26mg of Calcium.
  • Maamoul Date Filled Cookies has 76mg of Sodium, Na.
  • Maamoul Date Filled Cookies has 1.44mg of Iron.

General

Does Maamoul Date Filled Cookies contain caffeine?

Maamoul Date Filled Cookies does not contain any caffeine.

Does Maamoul Date Filled Cookies contain alcohol?

Maamoul Date Filled Cookies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Maamoul Date Filled Cookies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maamoul Date Filled Cookies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Maamoul Date Filled Cookies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Maamoul Date Filled Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maamoul Date Filled Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Maamoul Date Filled Cookies for free?

Yes! Since Maamoul Date Filled Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Maamoul Date Filled Cookies with water tracking feature?

Nutribit automatically calculates the water content of Maamoul Date Filled Cookies and adds it to your daily hydration log. Simply log Maamoul Date Filled Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Maamoul Date Filled Cookies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Maamoul Date Filled Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Maamoul Date Filled Cookies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Maamoul Date Filled Cookies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Maamoul Date Filled Cookies

How to burn 210 calories?

The amount of exercise required to burn off 1 cookies Maamoul Date Filled Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP