Date & Walnut Roll Tamriya

Sultan

8.42

% from protein

63.16

% from carbs

63.16

% from fat

Date & Walnut Roll Tamriya Nutrients FAQs

Nutrients

What is the calorie content of Date & Walnut Roll Tamriya?

A typical serving 1 cookie (28 grams) of Date & Walnut Roll Tamriya contains approximately 90 calories.

You can check the exact calorie content by logging Date & Walnut Roll Tamriya in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Date & Walnut Roll Tamriya have?

The amount of fat in Date & Walnut Roll Tamriya depends on the ingredients and preparation method. On average, one serving 1 cookie (28 grams) of Date & Walnut Roll Tamriya contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Date & Walnut Roll Tamriya have?

The protein content in Date & Walnut Roll Tamriya depends on the ingredients exists in it. On average, 1 cookie (28 grams) of Date & Walnut Roll Tamriya contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Date & Walnut Roll Tamriya, Download Nutribit app for healthier you!

How much sugar does a Date & Walnut Roll Tamriya have?

On average, 1 cookie (28 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Date & Walnut Roll Tamriya.

How Much carbohydrates (carbs) is in Date & Walnut Roll Tamriya?

The amount of carbohydrates (carbs) in Date & Walnut Roll Tamriya depends on its serving size and preparation. On average, 1 cookie (28 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Date & Walnut Roll Tamriya.

How Much Fiber is in Date & Walnut Roll Tamriya?

Date & Walnut Roll Tamriya contains approximately 2 grams of fiber in 1 cookie (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Date & Walnut Roll Tamriya for healthier you!

What vitamins and minerals are in a Date & Walnut Roll Tamriya?

Vitamins in Date & Walnut Roll Tamriya:

  • Vitamin D:Date & Walnut Roll Tamriya has 8 IU of Vitamin D.

Date & Walnut Roll Tamriya contains following minerals:

  • Date & Walnut Roll Tamriya has 13mg of Calcium.
  • Date & Walnut Roll Tamriya has 5mg of Sodium, Na.
  • Date & Walnut Roll Tamriya has 47mg of Potassium, K.
  • Date & Walnut Roll Tamriya has 0.36mg of Iron.

General

Does Date & Walnut Roll Tamriya contain caffeine?

Date & Walnut Roll Tamriya does not contain any caffeine.

Does Date & Walnut Roll Tamriya contain alcohol?

Date & Walnut Roll Tamriya does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Date & Walnut Roll Tamriya?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Date & Walnut Roll Tamriya and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Date & Walnut Roll Tamriya quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Date & Walnut Roll Tamriya in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Date & Walnut Roll Tamriya and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Date & Walnut Roll Tamriya for free?

Yes! Since Date & Walnut Roll Tamriya contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Date & Walnut Roll Tamriya with water tracking feature?

Nutribit automatically calculates the water content of Date & Walnut Roll Tamriya and adds it to your daily hydration log. Simply log Date & Walnut Roll Tamriya in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Date & Walnut Roll Tamriya as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Date & Walnut Roll Tamriya and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Date & Walnut Roll Tamriya nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Date & Walnut Roll Tamriya data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Date & Walnut Roll Tamriya

How to burn 90 calories?

The amount of exercise required to burn off 1 cookie Date & Walnut Roll Tamriya

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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