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John West
82
kcal Energy
13.2%
% from carbs
31.8%
% from protein
55%
% from fats
In 50 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 50 g
108.44
kcal
Serving Size: 100 g
232.16
kcal
Serving Size: 100 serving
168.39
kcal
Serving Size: 160 can
258.67
kcal
Serving Size: pack as sold
457.63
kcal
Serving Size: 71 g (when drained)
154.06
kcal
Serving Size: 185 serving
203.97
kcal
Serving Size: 90 g (when drained)
171.97
kcal
Serving Size: 90 g (when drained)
169.34
kcal
Serving Size: 85 g
177.46
kcal
Serving Size: 82 g
94.82
kcal
Serving Size: 95 g
206.36
kcal
Serving Size: 85 g
149.76
kcal
Serving Size: 100 g
219.26
kcal
Serving Size: 95 g
108.2
kcal
Serving Size: 83 g
146.41
kcal
Serving Size: 64 serving
111.54
kcal
Serving Size: 95 g
123.72
kcal
Serving Size: 80 g
76.91
kcal
Serving Size: pack
427.77
kcal
Serving Size: 85 g
122.05
kcal
Serving Size: 100 serving
209.71
kcal
Serving Size: 100 serving
190.84
kcal
A typical serving 1 portion of Tuna Mayo Sweetcorn Spreadables (50 grams) contains approximately 82.4 calories. You can check the exact calorie content by logging Tuna Mayo Sweetcorn Spreadables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Tuna Mayo Sweetcorn Spreadables depends on the ingredients and preparation method. On average, one serving 1 portion (50 grams) of Tuna Mayo Sweetcorn Spreadables contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Tuna Mayo Sweetcorn Spreadables depends on the ingredients exists in it. On average, 1 portion of Tuna Mayo Sweetcorn Spreadables (about 50 grams) contains approximately 6.5 grams of protein.
The protein content in Tuna Mayo Sweetcorn Spreadables depends on the ingredients exists in it. On average, 1 portion of Tuna Mayo Sweetcorn Spreadables (about 50 grams) contains approximately 6.5 grams of protein.
On average, 1 portion (about 50 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 portion (about 50 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 portion (about 50 grams) contains about 2.7 grams of carbohydrates.
Tuna Mayo Sweetcorn Spreadables contains approximately 0.5 grams of fiber in 1 portion (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tuna Mayo Sweetcorn Spreadables contains approximately 0.5 grams of fiber in 1 portion (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tuna Mayo Sweetcorn Spreadables contains approximately 0.5 grams of fiber in 1 portion (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tuna Mayo Sweetcorn Spreadables contains approximately 0.5 grams of fiber in 1 portion (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tuna Mayo Sweetcorn Spreadables contains approximately 0.5 grams of fiber in 1 portion (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tuna Mayo Sweetcorn Spreadables contains approximately 0.5 grams of fiber in 1 portion (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tuna Mayo Sweetcorn Spreadables contains approximately 0.5 grams of fiber in 1 portion (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna Mayo Sweetcorn Spreadables and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Tuna Mayo Sweetcorn Spreadables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna Mayo Sweetcorn Spreadables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Tuna Mayo Sweetcorn Spreadables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Tuna Mayo Sweetcorn Spreadables and adds it to your daily hydration log. Simply log Tuna Mayo Sweetcorn Spreadables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Tuna Mayo Sweetcorn Spreadables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Tuna Mayo Sweetcorn Spreadables data can be accessed offline in the Nutribit app anytime anywhere!